<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Big Think: Big Think+ Expert Class]]></title><description><![CDATA[Learn skills from the world's top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact. No fluff, no filler – just the skills you need to become the highest-performing version of yourself. ]]></description><link>https://bigthinkmedia.substack.com/s/big-think-classes</link><image><url>https://substackcdn.com/image/fetch/$s_!Vo7B!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png</url><title>Big Think: Big Think+ Expert Class</title><link>https://bigthinkmedia.substack.com/s/big-think-classes</link></image><generator>Substack</generator><lastBuildDate>Wed, 29 Apr 2026 01:56:18 GMT</lastBuildDate><atom:link href="https://bigthinkmedia.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Big Think]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[bigthinkmedia@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[bigthinkmedia@substack.com]]></itunes:email><itunes:name><![CDATA[Big Think]]></itunes:name></itunes:owner><itunes:author><![CDATA[Big Think]]></itunes:author><googleplay:owner><![CDATA[bigthinkmedia@substack.com]]></googleplay:owner><googleplay:email><![CDATA[bigthinkmedia@substack.com]]></googleplay:email><googleplay:author><![CDATA[Big Think]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[A Wall Street veteran’s guide to managing your reputation]]></title><description><![CDATA[In this week&#8217;s Big Think Class, Carla Harris explains how she went from misjudged at work to respected &#8212; and how you can, too.]]></description><link>https://bigthinkmedia.substack.com/p/a-wall-street-veterans-guide-to-managing-211</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/a-wall-street-veterans-guide-to-managing-211</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Wed, 15 Apr 2026 18:01:52 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/194222956/3f68052b-c331-4350-adb8-447069dd5b30/transcoded-00337.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the world&#8217;s biggest thinkers.</strong></em><br><em>Introducing our latest Big Think Class.</em></p></div><h3>How to shape how people see you at work</h3><p>People engage with you based on their perception of who you are, not the reality. This can put you at a competitive disadvantage. Some people hide their authentic self, but sharing aspects of it allows you to connect.</p><p>Consider how you want to be talked about and ensure that it&#8217;s authentic to your real self. Don&#8217;t set yourself up to play someone you&#8217;re not. In this class, you&#8217;ll learn how to bring &#8220;all of you&#8221; to the table, connect with others intentionally, establish your credibility, and build a strong, authentic executive presence.</p><h3>Learning objectives:</h3><ul><li><p>Take ownership of your image.</p></li><li><p>Embrace facets of your authentic self.</p></li><li><p>Connect with others intentionally.</p></li><li><p>Own your sense of belonging.</p></li><li><p>Signal credibility.</p></li><li><p>Lead by example.</p></li></ul><div><hr></div><h3>Lessons</h3><p>Lesson 1: Shaping How You&#8217;re Perceived<br>Lesson 2: 3 Keys to Bringing &#8220;All of You&#8221; Into Any Environment<br>Lesson 3: 4 Ways to Establish Your Credibility<br>Lesson 4: What It Takes to Show Up Like a LEADER</p><p><strong>Watch all lessons below &#187;</strong></p>
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   ]]></content:encoded></item><item><title><![CDATA[Robert Herjavec on how to speak clearly and create value]]></title><description><![CDATA[In this week&#8217;s Big Think Class, Shark Tank's Robert Herjavec explains why you don&#8217;t need to be a salesperson to influence others.]]></description><link>https://bigthinkmedia.substack.com/p/robert-herjavec-on-how-to-speak-clearly</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/robert-herjavec-on-how-to-speak-clearly</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Wed, 01 Apr 2026 18:01:59 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/192767600/51024b18b875da00604d74143f4b9569.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the world&#8217;s biggest thinkers.</strong></em><br><em>Introducing our latest Big Think Class.</em></p></div><h3>A better way to sell with Robert Herjavec</h3><p>Sales can be scary because you hear &#8220;no&#8221; more than you hear &#8220;yes.&#8221; But you don&#8217;t need to be a salesperson to influence others. The only way to overcome your fear of rejection is by constant <em>doing</em>. </p><p>In this video lesson, <em>Shark Tank&#8217;s</em> Robert Herjavec teaches us how to listen deeply, speak clearly, and create value in every interaction. </p><h3>Learning objectives:</h3><ul><li><p>Lead with authenticity.</p></li><li><p>Understand your audience&#8217;s state of mind.</p></li><li><p>Develop techniques for soliciting information.</p></li><li><p>Approach conversations with curiosity.</p></li><li><p>Build credibility to gain influence.</p></li><li><p>Tailor your presentation to your audience.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;53e05426-51a3-4ca5-a308-6b0a8dedbdfb&quot;,&quot;caption&quot;:&quot;We&#8217;re inundated by buzzing and blinking notifications on our phones. With so much competing for our attention, focusing can be hard. Now imagine the person on the other side is trying to sell you something. Robert Herjavec knows what an uphill battle it is to get and hold an audience&#8217;s attention. In this video lesson, he shares his tried-and-true technique for getting someone to listen to you.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: &#8220;Shock&#8221; Your Audience at the Outset&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-03-31T19:33:25.246Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/192632694/9f1d5a1c-9cb8-48cf-a3d3-76ffe207a19a/transcoded-1774983875.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-shock-your-audience-at-the&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;9f1d5a1c-9cb8-48cf-a3d3-76ffe207a19a&quot;,&quot;id&quot;:192632694,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;484cf237-47ff-428f-afee-0db4bf669c0e&quot;,&quot;caption&quot;:&quot;Robert Herjavec got his start selling IBM products for no pay while he waited tables to make his rent. He later went on to sell a company he founded for $30.2 million, and these days you can see him as a panelist on Shark Tank. His path to success from humble beginnings was shaped by his ability to connect with customers and make a strong pitch. In this video lesson, he reveals the value of getting others to open up to you &#8212; and how to do it.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Move Your Pitch Forward With Questions and Silence&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-03-31T19:32:28.447Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/192632890/299154c2-4092-4863-96d0-de3d6518e4a2/transcoded-1774984079.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-move-your-pitch-forward&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;299154c2-4092-4863-96d0-de3d6518e4a2&quot;,&quot;id&quot;:192632890,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;1cd44287-ee33-4a25-8c30-8db1ef633ee3&quot;,&quot;caption&quot;:&quot;Maybe you&#8217;ve been there before: You share an idea and it&#8217;s met with muted reactions. Moments later, someone else says the exact same thing and suddenly it&#8217;s brilliant. While identity, bias, and team dynamics may factor into whose ideas get heard, how you present an idea can influence whether it gains traction. Having been on both sides of many pitches, Robert Herjavec understands how important delivery is. In this video lesson, he offers insight into how he decides whether to invest in an idea and what you can do to seal the deal.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Make Sure Your Pitch Is Actually Heard&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-03-31T19:31:16.708Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/192633094/c6ac93df-7e61-4408-9da6-e087008bb769/transcoded-1774984052.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-make-sure-your-pitch-is&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;c6ac93df-7e61-4408-9da6-e087008bb769&quot;,&quot;id&quot;:192633094,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p></p>]]></content:encoded></item><item><title><![CDATA["The Body Keeps the Score" Author on Understanding Trauma]]></title><description><![CDATA[In this week&#8217;s Big Think Class, psychiatrist and neuroscientist Bessel van der Kolk outlines the neurology of trauma and its profound effects on people.]]></description><link>https://bigthinkmedia.substack.com/p/the-body-keeps-the-score-author-on</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/the-body-keeps-the-score-author-on</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Wed, 18 Mar 2026 18:01:45 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/191277318/9a22897a6eb2e51d4c51b74d85778f68.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the world&#8217;s biggest thinkers.</strong></em><br><em>Introducing our latest Big Think Class.</em></p></div><h3>Why trauma can destroy our ability to connect with others</h3><p>In the past, &#8220;trauma&#8221; implied experiencing a psychological extreme that was the exception, rather than the norm. Psychiatrist and neuroscientist Bessel van der Kolk admits that he and his colleagues contributed to this misperception of trauma when, in the 1970s, they defined PTSD while working with Vietnam vets. Today, he says, they know trauma is sadly not unusual.</p><p>It&#8217;s often said that you should be kind because everyone is fighting their own battle. Stress, emotions, memories &#8212; we&#8217;re all struggling with something on the inside. So how can we co-create more inclusive and compassionate spaces, especially for trauma survivors? According to van der Kolk, we can start by learning more about the neurology of trauma, its life-altering impacts, and potential methods for working through it.</p><p>In this video lesson, van der Kolk explores the commonality of trauma and its effects. He discusses why trauma doesn&#8217;t mean there is something wrong that needs to be fixed &#8212; it means experiences and behaviors need to be understood.</p><h3>Learning objectives:</h3><ul><li><p>Recognize the enduring effects of trauma.</p></li><li><p>Explore various treatment techniques.</p></li><li><p>Cultivate psychological safety for trauma survivors.</p></li><li><p>Empower your colleagues.</p></li><li><p>Regard others&#8217; coping mechanisms with compassion.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;25c36d4a-f3fc-4c65-9866-54815a7827e0&quot;,&quot;caption&quot;:&quot;Traumatic experience alters a person&#8217;s brain and negatively impacts their perspective of themselves and what they &#8220;know&#8221; about the world and people around them. In this lesson, he explores how different types of trauma &#8212; and the support someone does or doesn&#8217;t have when they&#8217;re going through it &#8212; influence a person&#8217;s internal map of the world.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: How Trauma Changes the Brain &quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-02-17T21:07:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/191277572/ffc8283e-f2da-41d9-a167-58d8d30140ab/transcoded-1773777008.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-how-trauma-changes-the-brain&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;ffc8283e-f2da-41d9-a167-58d8d30140ab&quot;,&quot;id&quot;:191277572,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;620fa79d-b2fd-46a1-a1d7-85f2f9b95fe5&quot;,&quot;caption&quot;:&quot;Bessel van der Kolk says out-of-body experiences are especially common for trauma survivors, many of whom end up feeling further ashamed as a result. In this lesson, he explores the negative impact such automatic, hyperreactive behaviors and trauma-stunted emotional intelligence can have on survivors and their relationships.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: How Trauma Affects Behaviors and Relationships &quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-02-17T21:06:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/191291403/43cf9792-421a-4e87-9cde-11d6e09e4e7d/transcoded-1773776904.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-how-trauma-affects-behaviors&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;43cf9792-421a-4e87-9cde-11d6e09e4e7d&quot;,&quot;id&quot;:191291403,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;e085387c-ad49-4cec-a229-eb467df1e549&quot;,&quot;caption&quot;:&quot;Chris Hutchinson, the CEO of the Trebuchet Group, once wrote, &#8220;People are doing the best they can, even if it appears they are not.&#8221; Bessel van der Kolk argues that this is especially important to keep in mind when interacting with trauma survivors. In this lesson, he discusses behavioral coping mechanisms triggered by trauma and encourages us to think compassionately before casting judgment on the actions of others.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: How Trauma Survivors Numb Their Pain &quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-02-17T21:05:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/191291657/5f088357-7c2b-4318-b12f-2930c7621cee/transcoded-1773777029.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-how-trauma-survivors-numb&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;5f088357-7c2b-4318-b12f-2930c7621cee&quot;,&quot;id&quot;:191291657,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;eb53c7c5-f069-4136-af3d-17666eafe3f1&quot;,&quot;caption&quot;:&quot;What if instead of sharing yawns and silent nods at the coffeemaker, the first way you and your coworkers interacted in the morning involved glow sticks and a dance party? To some, that might sound like a bit much, but according to psychiatrist and neuroscientist Bessel van der Kolk, offices should be doing this type of group bonding activity. And while it&#8217;s good for all, it&#8217;s especially helpful for colleagues healing from trauma.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Two Ways Organizations Can Support Trauma Survivors at Work &quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-02-17T21:02:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/191291748/f77301d1-86ea-4ac6-a669-0a0c7437747c/transcoded-1773777061.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-two-ways-organizations-can&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;f77301d1-86ea-4ac6-a669-0a0c7437747c&quot;,&quot;id&quot;:191291748,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;830f3851-597e-457d-aa4e-00c71a24b3dd&quot;,&quot;caption&quot;:&quot;Bessel van der Kolk warns against viewing others as needing to be &#8220;fixed,&#8221; especially trauma survivors. In this lesson, he offers advice on how to best accept and support the survivors in your life, including encouraging them to engage in self-investigation.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Do&#8217;s and Don&#8217;ts for Supporting Traumatized Colleagues and Loved Ones &quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-02-17T21:00:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/191291817/43b94b3b-5187-4a25-a479-a014ab38fc40/transcoded-1773777088.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-dos-and-donts-for-supporting&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;43b94b3b-5187-4a25-a479-a014ab38fc40&quot;,&quot;id&quot;:191291817,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d73d649e-eab2-42b3-b6f7-463cfb507a1d&quot;,&quot;caption&quot;:&quot;When asked by Vogue how one should approach trauma, psychiatrist and neuroscientist Bessel van der Kolk turned to the British poet W. H. Auden, quoting, &#8220;&#8216;Truth, like love and sleep, resists approaches that are too intense,&#8217; so you need to go there very carefully, gradually, and cautiously to open old wounds.&#8221; In this lesson, he discusses various techniques you can try when searching for the right form of trauma treatment.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: How to Heal from Trauma &quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-02-17T20:58:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/191291879/ed282487-009f-4017-8e39-32a027f8cf51/transcoded-1773777098.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-how-to-heal-from-trauma&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;ed282487-009f-4017-8e39-32a027f8cf51&quot;,&quot;id&quot;:191291879,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p></p>]]></content:encoded></item><item><title><![CDATA[How to overcome the 3 challenges of AI integration]]></title><description><![CDATA[In this week&#8217;s Big Think Class, Martin Gozalez explains what leaders need to understand before implementing AI.]]></description><link>https://bigthinkmedia.substack.com/p/how-to-overcome-the-3-challenges</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/how-to-overcome-the-3-challenges</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Wed, 04 Mar 2026 19:15:17 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/189794681/aa1ae946ad4a698a7bf4498bdb8f33c3.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the world&#8217;s biggest thinkers.</strong></em><br><em>Introducing our latest Big Think Class.</em></p></div><h3>How to prevent AI from fragmenting your organization with Martin Gonzalez</h3><p>Leaders love to push for innovation but tend to overlook the investments in trust and collaboration that actually make innovation work. The recent AI boom has made this gap impossible to ignore. Companies are racing to integrate new software with the hopes of leaps in performance, only to find friction, confusion and subpar results. </p><p>According to Google&#8217;s Organization and Leadership Development Lead Martin Gonzalez, the problem isn&#8217;t AI; it&#8217;s how we&#8217;re thinking about it. The future of work, he argues, won&#8217;t be decided by the technology itself, but by how intentionally we design work around people.</p><h3>Learning objectives:</h3><ul><li><p>Shape people decisions through cultural must-haves.</p></li><li><p>Remove roadblocks to team productivity.</p></li><li><p>Nurture functional team dynamics.</p></li><li><p>Model confident humility.</p></li><li><p>Make time for long-term goal-setting.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;bb00a931-dcff-4915-827a-76dc0596e40f&quot;,&quot;caption&quot;:&quot;The more powerful technology becomes, the less we&#8217;ll need each other &#8212; at least, that&#8217;s the narrative often repeated in tech-forward online spaces. But Google DeepMind&#8217;s Org Development Lead Martin Gonzalez might consider that line of thinking too reductive. In fact, he argues that tech companies that fail to invest in human relationships proactively are making a costly mistake.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: Stop Ignoring People Issues&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-02-03T19:39:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/189795468/d916d4b0-b56f-47db-82d0-d86309db5f69/transcoded-1772563341.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-stop-ignoring-people-issues&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;d916d4b0-b56f-47db-82d0-d86309db5f69&quot;,&quot;id&quot;:189795468,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;266e89a1-a4eb-44d9-aeef-f9008d2047a4&quot;,&quot;caption&quot;:&quot;In Formula 1 racing, pit crews must work at breakneck speed. To perform the required maintenance in as little as two seconds, over 20 mechanics are involved. Execution with such precision requires rigorous training and choreography. Like F1 teams, Google DeepMind&#8217;s Org Development Lead Martin Gonzalez sees both strategy and efficiency as non-negotiables.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Reduce Team Drag&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-02-03T19:37:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/189796617/0c45a268-4f76-4a85-b666-2d82d7792cc3/transcoded-1772564413.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-reduce-team-drag&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;0c45a268-4f76-4a85-b666-2d82d7792cc3&quot;,&quot;id&quot;:189796617,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;093ebf1e-1f6f-4b57-a757-3276b1cec3f5&quot;,&quot;caption&quot;:&quot;The English language has no shortage of words for leaders who mix personal loyalty with professional power. See: cronyism, nepotism, favoritism. There&#8217;s a reason those words carry a negative charge. And at the very least, as Google DeepMind&#8217;s Org Development Lead Martin Gonzalez stresses, it can be hard to do business alongside those closest to you with much &#8212; if any &#8212; impartiality.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Avoid the Trap of the Inner Circle&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-02-03T19:36:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/189797256/b216d069-f511-47d7-a532-d711aacbe0a4/transcoded-1772565511.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-avoid-the-trap-of-the-inner&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;b216d069-f511-47d7-a532-d711aacbe0a4&quot;,&quot;id&quot;:189797256,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;4630cf18-6d11-4314-ab3f-34cf3657d9a3&quot;,&quot;caption&quot;:&quot;Over the years, critics have lamented how the tech industry tends to celebrate the rule-breakers. The rebels. The leaders who &#8220;disrupt&#8221; systems and reject corporate orthodoxy. But what if disrupting systems can actually inhibit the innovation they&#8217;re trying to spur? In this video lesson, Google DeepMind&#8217;s Org Development Lead Martin Gonzalez challenges some common misconceptions about what it takes to build something great.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Beware the Maverick Mindset&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-02-03T19:35:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/189797552/3fa97620-b923-4952-877a-4c3d6d18b676/transcoded-1772565627.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-beware-the-maverick-mindset&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;3fa97620-b923-4952-877a-4c3d6d18b676&quot;,&quot;id&quot;:189797552,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;7f3f0723-8faf-46b6-afd9-a4b1846ae4a1&quot;,&quot;caption&quot;:&quot;Confidence is a double-edged sword. Although it can boost your performance and motivate you to do well, it can also make it easy for you &#8212; and others &#8212; to assume you&#8217;ve got everything under control. Google DeepMind&#8217;s Org Development Lead Martin Gonzalez says that even the most capable people could use an assist every now and then. But to receive it, they need to be open to it. In this video lesson, Gonzalez encourages leaders to develop a balance between humility and self-assurance.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Ask for Help&quot;,&quot;publishedBylines&quot;:[],&quot;post_date&quot;:&quot;2026-02-03T19:34:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/189797626/04ca0e2a-35db-4788-846f-6402f706c351/transcoded-1772565659.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-ask-for-help&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;04ca0e2a-35db-4788-846f-6402f706c351&quot;,&quot;id&quot;:189797626,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;3d6b7f1e-56f6-4e18-8a26-5372a1419232&quot;,&quot;caption&quot;:&quot;Many people have fond memories of sitting around a bonfire on a chilly evening, roasting snacks and sharing stories. Something about the informal atmosphere in the glow of the fire, looking up at the stars, and eating messy treats with your hands is disarming. People relax. They start sharing stories with a bit less inhibition or hesitation. When done well, a bonfire gathering results in lingering feelings of connection and camaraderie. In this video lesson, Google DeepMind&#8217;s Org Development Lead Martin Gonzalez applies the openness of a bonfire chat to tangible team-building.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: Lead Your Team Through a \&quot;Bonfire Moment\&quot;&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-02-03T19:33:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/189797713/716a6501-c315-46ba-9a07-766dba5982e6/transcoded-1772565693.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-lead-your-team-through-a&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;716a6501-c315-46ba-9a07-766dba5982e6&quot;,&quot;id&quot;:189797713,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d5ac3ae3-045f-40bc-84cf-f4ba5928d2a3&quot;,&quot;caption&quot;:&quot;When you're a kid, you&#8217;re still focused on the short game of life: finishing homework on time or showing up to swim practice each day. The long game feels distant and abstract. In business, it&#8217;s essential to get that balance right. According to Google DeepMind&#8217;s Org Development Lead Martin Gonzalez, success requires fluency in both games. In this video lesson, he shares advice for prioritizing both.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 7: Don't Lose Sight of the Long Game&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-02-03T19:33:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/189797868/418c717e-5f2f-4c03-9307-547d3205b30b/transcoded-1772565828.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-7-dont-lose-sight-of-the-long&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;418c717e-5f2f-4c03-9307-547d3205b30b&quot;,&quot;id&quot;:189797868,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p></p>]]></content:encoded></item><item><title><![CDATA[Simon Sinek on the humanity of leadership]]></title><description><![CDATA[Watch now | In this week's Big Think Class,]]></description><link>https://bigthinkmedia.substack.com/p/the-humanity-of-leadership-with-simon</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/the-humanity-of-leadership-with-simon</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Wed, 18 Feb 2026 19:01:30 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/188314715/a5b85d15a32c5433d5ac19fe86baf002.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the world&#8217;s biggest thinkers.</strong></em><br><em>Introducing our latest Big Think Class.</em></p></div><h3>The anthropological reason we have leaders with Simon Sinek</h3><p>Leaders didn&#8217;t always wear suits, but they have always been important. In prehistoric times, the leader kept the tribe from brawling over dinner, and in return, they got first crack at the grub. In the millennia since, the dress code has changed, but the expectations have not. We&#8217;re willing to cede certain perks to leaders so long as they fulfill their end of the bargain: Step up when it matters and protect the group. </p><p>In this video lesson, leadership consultant Simon Sinek explores the evolution of organizational hierarchy and how we can use it to understand the role of leadership today.</p><h3>Learning objectives:</h3><ul><li><p>Identify the fundamental responsibilities of leadership.</p></li><li><p>Articulate your organizational vision and how your operations align with it.</p></li><li><p>Articulate your personal vision and how your role aligns with it.</p></li><li><p>Enhance your team&#8217;s trust levels.</p></li><li><p>Identify promising new leaders.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;bef7189c-966e-436e-aec9-5bd04717b0cb&quot;,&quot;caption&quot;:&quot;Most people know what their organization does. Some people know how their organization does it. But precious few know why they&#8217;re doing it. And that last element is necessary. Without a clear goal, it&#8217;s easy to stray from the critical path. In this video lesson, leadership consultant Simon Sinek teaches us not only how to discover and articulate our organization&#8217;s &#8220;why,&#8221; but how to apply it, too.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: Driving Your Organization with \&quot;Why\&quot;&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-01-18T16:43:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/a589115b-b1dc-49ee-acdc-2c56b31630c1_720x406.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-driving-your-organization&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;04f57a9d-2ad1-43f6-8515-934275e09f2c&quot;,&quot;id&quot;:188314733,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;e1aedf5e-fe94-4f3a-867c-ef8b4c7242ae&quot;,&quot;caption&quot;:&quot;People define personal success differently. For some, it&#8217;s the age-old trinity of money, fame, and power. For others, it will be a quiet life of creativity and reflection. Still for others, the critical component is dedication to a cause or community. But while people desire some form of success, they may not know why they are driven toward it. That can be dangerous, according to leadership consultant Simon Sinek. Without their \&quot;why\&quot; pointing the way, a professional risks becoming lost in their search for happiness and professional contentment.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Driving Your Personal Success with \&quot;Why\&quot;&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-01-18T16:41:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/2a90ff0c-2806-4ca4-8c56-30a9ea6ee663_720x406.jpeg&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-driving-your-personal-success&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;bd1a5d49-2694-4c2e-9376-59a016dcda6e&quot;,&quot;id&quot;:188319568,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;6d44f5a0-b6c7-4db1-963f-b88cdeeba6ff&quot;,&quot;caption&quot;:&quot;As leaders, we should want our people to self-actualize, to reach a state in which they can achieve their full potential at work and in life. To reach that state, however, people need to feel safe. They need to be protected from internal dangers, such as politics and toxicity, so they can focus on their jobs. In this video lesson, leadership consultant Simon Sinek shows leaders how to create a &#8220;circle of safety&#8221; where trust and cooperation can thrive. And once in that circle, people can do what they do best.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Helping Teams Thrive Within a Circle of Safety&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-01-18T16:40:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/188319690/c5b5ba9f-f4e3-4a28-871f-76462965919d/transcoded-1771367926.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-helping-teams-thrive-within&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;c5b5ba9f-f4e3-4a28-871f-76462965919d&quot;,&quot;id&quot;:188319690,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;24e6c3ce-3641-4d01-adf5-ed7904b7bd7c&quot;,&quot;caption&quot;:&quot;Certain companies feel magical, but their allure is more than marketing sleight of hand. That magic originates within these organizations, flowing from leaders who have an unshakable devotion to their &#8220;why&#8221; as well as the ability to bring it to life for their people. Truth is, any leader can cast that spell. It doesn&#8217;t even require an incantation. In this video lesson, leadership consultant Simon Sinek shares four laws for creating this type of magic inside your organization.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Four Laws for Creating Magic Inside Your Organization&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-01-18T16:38:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/188319803/81e44323-8f48-4ef8-abef-5a48aebde583/transcoded-1771367860.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-four-laws-for-creating-magic&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;81e44323-8f48-4ef8-abef-5a48aebde583&quot;,&quot;id&quot;:188319803,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p></p>]]></content:encoded></item><item><title><![CDATA[How to turn fearlessness into success | Steve Stoute]]></title><description><![CDATA[In this week&#8217;s Big Think Class, Steve Stoute shares lessons on building culture with intention.]]></description><link>https://bigthinkmedia.substack.com/p/how-to-turn-fearlessness-into-success</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/how-to-turn-fearlessness-into-success</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Wed, 04 Feb 2026 19:01:49 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/186766682/4685b40706102fd32e4dd4710a4140c9.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the world&#8217;s biggest thinkers.</strong></em><br><em>Introducing our latest Big Think Class.</em></p></div><h3>3 guiding principles of thoughtful leadership with Steve Stoute</h3><p>Great companies are built on intention, not instinct. Music mogul and entrepreneur Steve Stoute, often called &#8220;the CEO other CEOs turn to for advice,&#8221; knows this firsthand.</p><p>Strong leadership isn&#8217;t about having the loudest voice or the most magnetic personality. It shows up in everyday choices guided by clear, concrete values. In this lesson, Stoute outlines his top three leadership principles that shape company culture from the ground up, from signaling trust and commitment to embracing conflict and admitting what you don&#8217;t know.</p><h3>Learning objectives:</h3><ul><li><p>Align behaviors with values.</p></li><li><p>Create systems of accountability.</p></li><li><p>Encourage different opinions to achieve the best outcomes.</p></li><li><p>Deliver tailored feedback with empathy.</p></li><li><p>Cultivate a creative environment that welcomes outside passions.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d992f1fa-08e2-4f01-8d00-41b7f6777b07&quot;,&quot;caption&quot;:&quot;If you&#8217;re ever in Seattle, you might stop by the infamous Gum Wall. What started with a few stray pieces eventually grew into a 50-foot stretch of brick completely covered in old chewing gum. Apparently, even the most conscientious people thought, &#8220;Well, everyone else is doing it.&#8221;&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: Make Values Your Organization's DNA&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-01-03T20:01:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/186766252/80298c6c-9af8-4711-b905-be5632eb4366/transcoded-1770141011.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-make-values-your-organizations&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;80298c6c-9af8-4711-b905-be5632eb4366&quot;,&quot;id&quot;:186766252,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;8e6fc61e-49bf-41d4-86e6-174f7e0f90a0&quot;,&quot;caption&quot;:&quot;&#8220;I meant what I said, and I said what I meant. An elephant&#8217;s faithful, one hundred percent!&#8221; Within this catchy rhyme from the title character of Dr. Seuss&#8217;s &#8220;Horton Hatches the Egg&#8221; is a key lesson about sticking to your promises. It&#8217;s one CEO Steve Stoute knows all too well. Especially if you&#8217;re a leader, others are always looking at how closely your actions match your words.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Do What You Say&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-01-03T19:59:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/186766391/13e7cdd9-fe73-4579-85e9-88d35acd48ba/transcoded-1770141103.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-do-what-you-say&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;13e7cdd9-fe73-4579-85e9-88d35acd48ba&quot;,&quot;id&quot;:186766391,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;5f3ef63f-66a8-4a74-a107-be8cfa5888d5&quot;,&quot;caption&quot;:&quot;The society in Lois Lowry&#8217;s &#8220;The Giver&#8221; appears at first to be a utopia, free of chaos and pain. But behind the picturesque surface lies a darker truth: harmony comes at the cost of individuality, emotion, and freedom. CEO Steve Stoute wouldn&#8217;t make this trade. He views conflict as an essential component of a healthy organization.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Don&#8217;t Make &#8220;Conflict&#8221; A Bad Word&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-01-03T19:57:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/186766812/35a88eba-ee5d-4b84-9cb2-1a56e7ec74e4/transcoded-1770141320.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-dont-make-conflict-a-bad&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;35a88eba-ee5d-4b84-9cb2-1a56e7ec74e4&quot;,&quot;id&quot;:186766812,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;8f8bcb72-4d1e-447d-99bf-533985e2d4e1&quot;,&quot;caption&quot;:&quot;Many of us have been there. You feel your cheeks flush and a rush of adrenaline as you raise your voice to really get your point across. However, getting louder does not mean you&#8217;re being listened to &#8212; that's a lesson CEO Steve Stoute has learned the hard way. As a reformed yeller, he&#8217;s recognized the futility of this approach and now advocates for a better one.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Don&#8217;t Yell Your Feedback&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-01-03T19:55:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/186766955/212da8a2-6cc9-4c40-ad10-fe5a459bdd91/transcoded-1770141364.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-dont-yell-your-feedback&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;212da8a2-6cc9-4c40-ad10-fe5a459bdd91&quot;,&quot;id&quot;:186766955,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;4959e6dc-995d-4bd0-ad3a-d9d13ed82730&quot;,&quot;caption&quot;:&quot;According to a 2023 poll, 40% of adults put off going to the doctor due to anxiety. The unfortunate paradox is that staying in denial of an issue can often make the condition worse. Similarly in business, it can be tempting to avoid dealing with problems directly. But, as CEO Steve Stoute notes, the more clearly you face the challenge, the easier it is to find a solution for it.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Be Honest About Problems&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-01-03T19:54:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/186767195/c21a90ea-2cf0-4c95-944d-593097ee008c/transcoded-1770146978.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-be-honest-about-problems&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;c21a90ea-2cf0-4c95-944d-593097ee008c&quot;,&quot;id&quot;:186767195,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;a73b0781-bfd1-4476-a5ae-8dadea9856f3&quot;,&quot;caption&quot;:&quot;&#8220;So, what&#8217;s your major?&#8221; It&#8217;s a much-dreaded, frequently asked question college students face when they return home for break. Choosing a field of study can feel like you&#8217;re locking in your future. Yet in reality, many people&#8217;s career paths diverge significantly from their degrees; your major does not define your full identity. CEO Steve Stoute brings this deeper understanding to the workplace. He believes your job description shouldn&#8217;t limit what you can bring to the table.&quot;,&quot;cta&quot;:&quot;Watch now&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: Let People Bring Their Whole Selves to Work&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2026-01-03T19:50:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/186777784/67b89011-4cae-435b-9406-9c580f84a566/transcoded-1770147249.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-let-people-bring-their-whole&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;67b89011-4cae-435b-9406-9c580f84a566&quot;,&quot;id&quot;:186777784,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p></p>]]></content:encoded></item><item><title><![CDATA[Using ChatGPT isn't an AI strategy]]></title><description><![CDATA[Daphne Koller explains the hard truths of AI adoption in this week's Big Think Class.]]></description><link>https://bigthinkmedia.substack.com/p/using-chatgpt-isnt-an-ai-strategy</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/using-chatgpt-isnt-an-ai-strategy</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Wed, 21 Jan 2026 19:01:38 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/185245498/c91aa50c-34e5-4217-90fb-16f7714aac83/transcoded-1769013980.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the world&#8217;s biggest thinkers.</strong></em><br><em>Introducing our latest Big Think Class.</em></p></div><h3>Why real AI transformation goes far beyond tool access |  Daphne Koller</h3><p>You&#8217;ve probably heard that artificial intelligence has untapped potential in today&#8217;s workplaces. And sure, many organizations have signed enterprise contracts and deployed different AI tools across all bus&#8230;</p>
      <p>
          <a href="https://bigthinkmedia.substack.com/p/using-chatgpt-isnt-an-ai-strategy">
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   ]]></content:encoded></item><item><title><![CDATA[Adam Grant's #1 phrase to unlock potential]]></title><description><![CDATA[In this week's Big Think Class, Wharton professor Adam Grant shares how to give feedback that will actually help others reach their full potential.]]></description><link>https://bigthinkmedia.substack.com/p/adam-grants-1-phrase-to-unlock-potential</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/adam-grants-1-phrase-to-unlock-potential</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 05 Jan 2026 19:00:25 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/181784697/070444b0-79da-4701-9f09-de1e5d4cd305/transcoded-02478.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the world&#8217;s biggest thinkers.</strong></em><br><em>Introducing our latest Big Think Class.</em></p></div><h3>Unlocking your team&#8217;s hidden potential with Adam Grant</h3><p>Wharton professor and organizational psychologist Adam Grant argues it&#8217;s time to stop obsessing over &#8220;natural talent.&#8221; He grew up feeling like he wasn&#8217;t especially good at anything &#8212; and that experience shaped a more hopef&#8230;</p>
      <p>
          <a href="https://bigthinkmedia.substack.com/p/adam-grants-1-phrase-to-unlock-potential">
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   ]]></content:encoded></item><item><title><![CDATA[Become excellent. Be unreasonable. | Will Guidara]]></title><description><![CDATA[Explore Will Guidara&#8217;s approach to a hospitality mindset that engenders customer loyalty in this week's Big Think Class.]]></description><link>https://bigthinkmedia.substack.com/p/become-excellent-be-unreasonable</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/become-excellent-be-unreasonable</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 15 Dec 2025 19:01:01 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/181387166/804bb7b683e21ad79be901e11bec98d0.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the world&#8217;s biggest thinkers.</strong></em><br><em>Introducing our latest Big Think Class.</em></p></div><h3>The secrets of unreasonable hospitality with Will Guidara</h3><p>If your job involves selling something for a living, you already know the importance of making customers feel listened to and cared for. So why up the ante and engage in what restaurateur Will Guidara calls &#8220;unreasonable hospitality&#8221;? </p><p>Because being relentless in making others feel valued might be your best competitive advantage &#8211; especially in a business landscape stuffed with competitors constantly offering the latest and greatest version of your product or service. Luckily, being &#8220;unreasonable&#8221; doesn&#8217;t have to be draining; it can be creative, generative, and even systematizable. <br><br>Not only will these actions keep customers returning to your business, they&#8217;ll also work as a way of natural marketing; they&#8217;ll share stories of your service and draw even more people in, keeping your company alive.</p><h3>Learning objectives:</h3><ul><li><p>Prioritize presence and connection in service interactions.</p></li><li><p>Scale personal touches by recognizing common customer patterns.</p></li><li><p>Empower your team to spark joy.</p></li><li><p>Be inspired by your rivals.</p></li><li><p>Balance exceptional customer service with profitability.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;df3a133f-879a-411e-9605-a7a628364b3c&quot;,&quot;caption&quot;:&quot;Although many companies optimistically advertise products as &#8220;one size fits all,&#8221; hardly anything that feels perfect for one person will feel the same for another. Human beings are just too amazingly varied.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: Make People Feel Seen&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-11-12T02:22:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/181389066/8f48e77e-3291-4866-bc93-4cc1be3faf28/transcoded-1765577331.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-make-people-feel-seen&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;8f48e77e-3291-4866-bc93-4cc1be3faf28&quot;,&quot;id&quot;:181389066,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;3363a116-77cf-4693-9c4c-36a96f7db9bb&quot;,&quot;caption&quot;:&quot;Ever wondered how theme parks manage to make millions of people feel they&#8217;ve had a unique experience? It&#8217;s all about recognizing patterns and responding creatively.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Four Steps for Personalizing Experiences at Scale&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-11-12T02:20:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/181388571/2b865dd7-f511-4f24-9c69-ae9ea5ee6a0b/transcoded-1765577382.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-four-steps-for-personalizing&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;2b865dd7-f511-4f24-9c69-ae9ea5ee6a0b&quot;,&quot;id&quot;:181388571,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;f58bedca-622e-493e-9ab9-40d40d1edce5&quot;,&quot;caption&quot;:&quot;When parenting, it can be useful to consider which boundaries should have a hard line and which can be more flexible. Crossing the street without holding an adult&#8217;s hand? Pretty non-negotiable. Choosing which pajamas to wear? Probably more of a &#8220;take your pick&#8221; situation.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Find the Perfect Blend Between Control and Collaboration&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-11-12T02:18:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/181388477/7d6c8a66-7e59-41af-a1e3-1fd76a816e44/transcoded-1765577410.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-find-the-perfect-blend-between&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;7d6c8a66-7e59-41af-a1e3-1fd76a816e44&quot;,&quot;id&quot;:181388477,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;9f51ce79-52fa-4ce2-b614-caa3976543f7&quot;,&quot;caption&quot;:&quot;Leadership expert Simon Sinek once said, &#8220;Traditional competition forces us to take on an attitude of winning. A worthy rival inspires us to take an attitude of improvement. The former focuses our attention on the outcome; the latter focuses our attention on process.&#8221;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Study a Worthy Rival&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-11-12T02:17:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/181387880/e8313fde-97e4-4161-921d-d7d20d74f8e2/transcoded-1765577478.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-study-a-worthy-rival&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;e8313fde-97e4-4161-921d-d7d20d74f8e2&quot;,&quot;id&quot;:181387880,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;b5549d7f-4366-4fb0-b31c-92bcd1af9a7d&quot;,&quot;caption&quot;:&quot;Fans of sports are fond of saying that &#8220;defense wins championships.&#8221; But most games are ultimately decided by the team that scores the most points &#8212; i.e., the team that had the best offense (at least on game day).&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Don't Just Stay in the Game &#8211; Win It&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-11-12T02:15:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/181387526/077faf47-3f6e-4d02-8918-3fbf87bf00ba/transcoded-1765577526.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-dont-just-stay-in-the-game&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;077faf47-3f6e-4d02-8918-3fbf87bf00ba&quot;,&quot;id&quot;:181387526,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p></p>]]></content:encoded></item><item><title><![CDATA[The most powerful way to think about money | Paula Pant]]></title><description><![CDATA[See how you can afford anything in this week&#8217;s Big Think Class with financial expert Paula Pant.]]></description><link>https://bigthinkmedia.substack.com/p/the-most-powerful-way-to-think-about</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/the-most-powerful-way-to-think-about</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 01 Dec 2025 19:00:57 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/180058097/8ae0e60b7d68e436dcdc29812873b713.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the world&#8217;s biggest thinkers.</strong></em><br><em>Introducing our latest Big Think Class.</em></p></div><h3>Paula Pant explores smart financial decision-making.</h3><p>It&#8217;s oh-so-easy to chase shiny, fast rewards like a big stock market win, a skyrocketing cryptocurrency, or an app promising easy street. But financial independence is a life-long process, says Paula Pant, host of the <em>Afford Anything</em> podcast. Like a tree, real strength comes from the roots, not the flashy leaves or fruit. Healthy finances start with understanding what you value most and what you truly want to afford, then making long-term plans to support those priorities. With a stable, value-driven approach and some discipline, a world of freedom can open.</p><p>Although financial decisions look different for everyone, Pant stresses one universal truth: every choice comes with a trade-off. Choose wisely, and you may not be able to buy everything, but you can buy anything.</p><h3>Learning objectives:</h3><ul><li><p>Clarify your financial priorities.</p></li><li><p>Identify ways to increase your earnings and lower your costs.</p></li><li><p>Direct your savings effectively.</p></li><li><p>Determine your risk profile.</p></li><li><p>Guard against bias in financial decision-making.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d66cd86a-86c7-4251-858f-a6d842771512&quot;,&quot;caption&quot;:&quot;&#8220;Enough is enough!&#8221; Maybe you&#8217;ve heard this exclamation from a frustrated parent or hollered this phrase in exasperation yourself. It&#8217;s redundant and seems obvious &#8212; until you realize how subjective the word &#8220;enough&#8221; is.<br /><br />Enough of what? Enough of what? And how much is enough? Enough coffee for someone else might not be enough for you. &quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: Take an Adaptable Approach to Money&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-26T21:02:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/180058716/fae7872c-9e64-4af7-8646-8426d80f9f1f/transcoded-1764191685.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-take-an-adaptable-approach&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;fae7872c-9e64-4af7-8646-8426d80f9f1f&quot;,&quot;id&quot;:180058716,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;4cd0f9c0-82d3-42bb-a628-63b979e79095&quot;,&quot;caption&quot;:&quot;In British author Roald Dahl&#8217;s classic novel \&quot;Charlie &amp;amp; The Chocolate Factory\&quot;, Veruca Salt is a spoiled girl who insists her parents buy whatever she wants right NOW! In the book, she demands one of Wonka&#8217;s nut-sorting squirrels; in the 1971 film, she demands a goose that lays golden eggs. Neither attempted purchase ends well. Things usually don&#8217;t when you indulge in every desire, especially monetarily. &quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Start with Your Values&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-11-26T22:01:59.550Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/180058914/42470d38-01c2-4f31-954b-d53b6d8686a2/transcoded-1764191823.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-start-with-your-values&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;42470d38-01c2-4f31-954b-d53b6d8686a2&quot;,&quot;id&quot;:180058914,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d7d488f7-7398-46e0-9181-43605cb2be27&quot;,&quot;caption&quot;:&quot;If you&#8217;ve ever ridden the London Underground, you&#8217;ve heard a recording of a sweet voice warning you to &#8220;mind the gap&#8221; as the train doors open. The space between the train and the station platform is small, but not paying attention to it can be dangerous. The gap between what you earn and what you spend can be scary, too.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Mind the Gap&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-26T21:00:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/180059090/46146e66-0ed8-48c3-a87b-465fb7c40c29/transcoded-1764191986.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-mind-the-gap&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;46146e66-0ed8-48c3-a87b-465fb7c40c29&quot;,&quot;id&quot;:180059090,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;153a8f6b-0512-4bbf-bd8b-0086c2c8e76e&quot;,&quot;caption&quot;:&quot;Business magnate and investor Warren Buffett is credited as once saying, &#8220;Do not save what is left after spending, but spend what is left after saving.&#8221; But what exactly counts as saving? Is it just putting money into a retirement account every month?&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Reduce Friction to Increase Your Savings&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-26T20:59:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/180059221/812fb886-286e-4c79-be00-7a8dfbdf5d92/transcoded-1764192065.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-reduce-friction-to-increase&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;812fb886-286e-4c79-be00-7a8dfbdf5d92&quot;,&quot;id&quot;:180059221,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;f11e839b-72d0-4194-a402-b3e0a199124e&quot;,&quot;caption&quot;:&quot;Some experts say you should save 10% of your monthly income. Paula Pant  suggests saving 20% if you can. But whatever amount works best for you, you have to direct it effectively to maximize your investment. In this video lesson, Pant explains how to increase your savings rate and prioritize where your savings go.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Improve Your Net Worth&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-26T20:57:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/180059401/4c717423-12ed-4c47-bb29-0ac699fafdd8/transcoded-1764192192.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-improve-your-net-worth&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;4c717423-12ed-4c47-bb29-0ac699fafdd8&quot;,&quot;id&quot;:180059401,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;9fcd9f74-f75d-47a4-86be-ac66c086e666&quot;,&quot;caption&quot;:&quot;Credit cards come with spending limits. But those thresholds are rarely in sync with what you actually have in your bank account. And Paula Pant, host of the Afford Anything podcast, has seen far too many people lose sight of that disconnect and charge their way into debt.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: Avoid the #1 Money Mistake&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-26T20:55:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/180059498/ea5851a8-5846-4ab9-9450-47ddf07e7e50/transcoded-1764192271.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-avoid-the-1-money-mistake&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;ea5851a8-5846-4ab9-9450-47ddf07e7e50&quot;,&quot;id&quot;:180059498,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;0c7de356-b7cb-438f-b8b5-9d6f47c573fb&quot;,&quot;caption&quot;:&quot;Some people balk at the idea of starting a 401(k), assuming it has to be invested in stocks. Others see an HSA and think it must be designed for bonds. Paula Pant says they&#8217;re mistaking the vessel for the contents. After all, would you skip your morning coffee if you didn&#8217;t have a mug but had plenty of pint glasses? Or refuse champagne on New Year&#8217;s Eve if it was served in a shot glass instead of a flute? In this video lesson, Pant elaborates on how to apply this drinking analogy when considering different types of investment accounts and assets.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 7: Make Sense of Investment Tools&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-26T20:54:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/180059617/dbdbfd0a-c5ab-437f-873b-f266c7fdc372/transcoded-1764192444.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-7-make-sense-of-investment&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;dbdbfd0a-c5ab-437f-873b-f266c7fdc372&quot;,&quot;id&quot;:180059617,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;34dc569f-6e35-4adb-b99c-6a1b65cc91ff&quot;,&quot;caption&quot;:&quot;Investing often gets compared to riding a roller coaster. One day you check your numbers and whoooooosh! You&#8217;re at the top, basking in the view. The next day, you check again, and aaaaaahhhhhhhh! You&#8217;re hurtling down faster than you were prepared for. A week later, you&#8217;re slowly climbing back up. But according to Paula Pant, the ride doesn&#8217;t have to be quite so scary and unpredictable. In this video lesson, she offers a 5-point strategy to keep your stomach settled through the twists and turns of investing.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 8: Use a 5-Point Investment Strategy&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-26T20:52:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/180059789/0e990cf3-d319-4829-98db-7c738e65e39f/transcoded-1764193953.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-8-use-a-5-point-investment&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;0e990cf3-d319-4829-98db-7c738e65e39f&quot;,&quot;id&quot;:180059789,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;18cf97ff-cafe-421a-a473-3785ec286045&quot;,&quot;caption&quot;:&quot;FSA? PPO? HMO? HSA? Sometimes your employer&#8217;s open-enrollment period for selecting benefits can feel like you&#8217;re drowning in a bowl of alphabet soup. There are so many abbreviations floating around. What do they all mean?! Never fear! Paula Pant offers a life-preserver of good advice to help you stay afloat. In this video lesson, she breaks down the difference between flexible spending accounts (FSAs) and health savings accounts (HSAs) and how you can best use them to your financial advantage.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 9: Hack Your Employer's Tax-Advantaged Medical Accounts&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-26T20:49:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/180059907/70e2eab9-8c15-451a-8fd1-3e9428564560/transcoded-1764192647.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-9-hack-your-employers-tax&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;70e2eab9-8c15-451a-8fd1-3e9428564560&quot;,&quot;id&quot;:180059907,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;b62f0126-5950-4a0d-aedf-800fbd16961a&quot;,&quot;caption&quot;:&quot;Some people love skydiving. Some are willing to give a bad relationship another chance. Some are even up for rolling the die with old Chinese food at the back of the fridge. And some want nothing to do with any of these scenarios. Everyone has a different risk tolerance. When it comes to allocating your investments, Paula Pant says you should also assess your capacity to withstand volatility in the market (i.e., the events you can&#8217;t control). In this video lesson, she discusses how to determine your general &#8220;risk profile&#8221; and apply it to your portfolio.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 10: Plan for Volatility and Risk&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-26T20:48:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/180060182/cae0cec9-c00e-4b40-a86d-853804816d23/transcoded-1764193678.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-10-plan-for-volatility-and&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;cae0cec9-c00e-4b40-a86d-853804816d23&quot;,&quot;id&quot;:180060182,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;e536bc49-1cc6-4642-b265-b075fdbeeb8c&quot;,&quot;caption&quot;:&quot;We all know biases can impact our social interactions and behaviors. We worry (rightfully) about implicit bias in the workplace and our communities. But how might biases play into and adversely affect our personal financial decisions? Are you avoiding stocks because a relative was taken down by a market crash? Or continuing to invest in a crumbling company because you really liked its product? In this video lesson, Paula Pan walks through five cognitive biases that may be influencing your financial choices and why you should watch out for them.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 11: Recognize the 5 Cognitive Biases that Can Hurt Your Financial Future&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-26T20:43:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/180060169/270e77a5-bba3-4cf2-b5b5-298428a40a14/transcoded-1764193348.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-11-recognize-the-5-cognitive&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;270e77a5-bba3-4cf2-b5b5-298428a40a14&quot;,&quot;id&quot;:180060169,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p></p>]]></content:encoded></item><item><title><![CDATA[How to break the hidden limits of expertise | Atul Gawande]]></title><description><![CDATA[See this week&#8217;s Big Think+ class with Atul Gawande on why even experts need coaches.]]></description><link>https://bigthinkmedia.substack.com/p/how-to-break-the-hidden-limits-of</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/how-to-break-the-hidden-limits-of</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 17 Nov 2025 19:01:26 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/178932117/80b8d6325f4289b453ce15a65128b958.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the world&#8217;s biggest thinkers.</strong></em><br><em>Introducing our latest Big Think+ class.</em></p></div><h3>Atul Gawande shares leadership lessons from the operating room </h3><p>We often picture the surgeon at the center of the operating room. But Atul Gawande knows firsthand that the success of any procedure depends on the coordinated work of many people. He has spent his career studying how experts get better, and why even the most talented eventually stall out. The most skilled experts need coaches to reveal their blind spots, as true expertise hinges on having the humility to keep learning once success arrives.</p><p>In this class, Gawande explores the paradox of mastery: the point at which experience becomes a limitation, and the only path forward is to let someone else see what you can&#8217;t. He also distills the lessons he&#8217;s learned about building systems that enable entire teams to perform better together. </p><h3>Learning objectives:</h3><ul><li><p>Set bold, yet attainable goals.</p></li><li><p>Influence people using stories.</p></li><li><p>Build leaders who can solve problems.</p></li><li><p>Develop a coaching system to grow everyone&#8217;s capabilities.</p></li><li><p>Deliver results with a cohesive team.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;c4d94bbe-7408-4294-9f8d-ed5f8243bd51&quot;,&quot;caption&quot;:&quot;In some video games, you get to set the level of difficulty that you want. Too easy, and you&#8217;ll coast through, feeling bored. Too hard, and you might throw your controller down in frustration. The trick is to find the sweet spot: a level that challenges you without feeling impossible. Surgeon Atul Gawande looks at setting goals for an organization in the same way. He says you should push your teams without setting them up to fail.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: Set Clear Goals With OKRs&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-11-14T23:38:55.579Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/178932512/ff5ee39c-9bf6-45b8-bfba-2ee37928edbc/transcoded-1763159750.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-set-clear-goals-with-okrs&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;ff5ee39c-9bf6-45b8-bfba-2ee37928edbc&quot;,&quot;id&quot;:178932512,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;91d1328d-855a-487a-9856-31cd47522650&quot;,&quot;caption&quot;:&quot;Harvard University professor Dr. Howard Gardner once said, &#8220;Stories constitute the single most powerful weapon in a leader&#8217;s arsenal.&#8221; Why? Because stories capture hearts and minds in a way that facts and figures can&#8217;t. Surgeon Atul Gawande knows this. He taps into the power of stories to move people.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Influence People With Story&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-14T22:37:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/178934142/2f837a07-cb9d-4f3f-b2a9-620bc77db066/transcoded-1763159977.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-influence-people-with-story&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;2f837a07-cb9d-4f3f-b2a9-620bc77db066&quot;,&quot;id&quot;:178934142,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;9edbfc3c-9763-4af2-a13c-4723981301cb&quot;,&quot;caption&quot;:&quot;&#8220;If you want something done right, you&#8217;ve got to do it yourself.&#8221; It&#8217;s a familiar phrase &#8212; one a villain might utter after their henchmen have failed. But movie bad guys aren&#8217;t exactly exemplary bosses. To be a better leader, surgeon Atul Gawande advises against the do-it-yourself mentality.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Build Leaders Through Delegation&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-14T22:36:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/178934402/e02138eb-32b1-4b3a-be79-2837b1137ead/transcoded-1763160183.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-build-leaders-through-delegation&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;e02138eb-32b1-4b3a-be79-2837b1137ead&quot;,&quot;id&quot;:178934402,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;7acee942-9267-4656-8de2-599b84ff574f&quot;,&quot;caption&quot;:&quot;Don&#8217;t blame Yoko for breaking up The Beatles. John, Paul, and George wanted to go the solo route. It can happen when you have rockstar individuals. Surgeon Atul Gawande calls them &#8220;cowboys&#8221; &#8212; talented, innovative, and driven to do their own thing. But for an organization to thrive, cowboys need to work as part of a team.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Manage the &#8220;Cowboys&#8221; in Your &#8220;Pit Crew&#8221;&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-14T22:35:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/178934568/6e6f21df-8e28-4fcc-aaa6-c9343b1d7e29/transcoded-1763160423.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-manage-the-cowboys-in-your&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;6e6f21df-8e28-4fcc-aaa6-c9343b1d7e29&quot;,&quot;id&quot;:178934568,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;4f549416-4c77-4d27-ac34-6c948b0a29cf&quot;,&quot;caption&quot;:&quot;You&#8217;ve seen the scenes play out across sports. A figure skating coach provides a hand to hold onto while awaiting scores. A basketball coach dances into the locker room for a post-game celebration. A football coach gets drenched with the contents of a drink cooler. Behind every great athlete, it seems, is a good coach. But surgeon Atul Gawande says coaches are not just for athletes &#8212; or for beginners. We could all benefit from having one.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Deliver Better Results With Coaching&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-14T22:33:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/178934813/0d2d9a12-934d-4981-a554-890a3139d19a/transcoded-1763160709.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-deliver-better-results-with&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;0d2d9a12-934d-4981-a554-890a3139d19a&quot;,&quot;id&quot;:178934813,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;34fb834b-45ed-43a9-9514-27c172ceb70e&quot;,&quot;caption&quot;:&quot;New job seekers often find themselves stuck in a frustrating loop: you need experience to get a job, but you need a job to get experience. The culprit? Entry-level job listings that require five or more years of experience. Or even more extreme: postings that ask for more years of experience with a software than the software has existed. Surgeon Atul Gawande proposes a better way forward for applicants and hiring managers.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: Three Principles for Systematically Hiring the Right People&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-14T22:32:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/178934994/a3903378-a7e4-4a1e-8d70-3f2a19dc5a84/transcoded-1763160968.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-three-principles-for-systematically&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;a3903378-a7e4-4a1e-8d70-3f2a19dc5a84&quot;,&quot;id&quot;:178934994,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div>]]></content:encoded></item><item><title><![CDATA[Letting go of perfectionism | Oliver Burkeman]]></title><description><![CDATA[See this week&#8217;s Big Think+ Class to explore Oliver Burkeman&#8217;s refreshing take on building a more humane, sustainable relationship with productivity.]]></description><link>https://bigthinkmedia.substack.com/p/productivity-for-mortals-oliver-burkeman</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/productivity-for-mortals-oliver-burkeman</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 03 Nov 2025 19:00:35 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/177896924/3bc8be61946c7fec394624b1a4226804.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the minds that matter.</strong> <br>Introducing our latest Big Think+ class.</em></p></div><h3>Oliver Burkeman explains why we can&#8217;t (and shouldn&#8217;t) do it all</h3><p>Modern media often seems to insist that we can (and should) do it all: pursue meaningful work, maintain work-life balance, nurture friendships, exercise regularly, advance our careers, even frolic with our pets. These are all undeniably worthwhile pursuits. But the real problem isn&#8217;t their value, says author Oliver Burkeman &#8212; it&#8217;s our humanity. We&#8217;re finite, mortal beings, and physically <em>can&#8217;t</em> do it all.</p><p>This might sound like bad news, but Burkeman argues it&#8217;s liberating. In this video lesson, he shares how accepting our limits can simplify decision-making and help us focus on what truly matters. </p><h3>Learning objectives:</h3><ul><li><p>Release the constraints of perfectionism that hold you back.</p></li><li><p>Adopt a balanced, sustainable approach to productivity.</p></li><li><p>Prioritize a few meaningful outcomes that matter &#8211; today.</p></li><li><p>Reframe discomfort as a nudge toward growth.</p></li><li><p>Live your ideal identity now while making room for serendipity.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;b6dd55c7-e3a7-4912-ae44-97c38a494aee&quot;,&quot;caption&quot;:&quot;&#8220;New year, new you.&#8221; It&#8217;s a phrase we hear every January &#8212; a catchy marketing slogan crafted to sell gym memberships and juice cleanses. While some take the sentiment seriously, the emergence of &#8220;Quitter&#8217;s Day&#8221; (observed around January 10) highlights just how fleeting these resolutions often are.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: Let Go of Perfectionism&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-03T16:23:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/177896579/ad3da923-ff4a-4ce0-ac69-0cc3da8ae0f9/transcoded-1762190569.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-let-go-of-perfectionism&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;ad3da923-ff4a-4ce0-ac69-0cc3da8ae0f9&quot;,&quot;id&quot;:177896579,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;8fc91089-3222-46a0-84fa-7224d61052e8&quot;,&quot;caption&quot;:&quot;When you&#8217;re indebted to someone, it&#8217;s like carrying a stone in your pocket &#8212; a weight that&#8217;s hard to ignore. When your sense of obligation expands to the entire world, it can grow into a boulder, dragging you down no matter how hard you try to move forward. Many of us feel this kind of burden &#8212; the constant pressure to &#8220;do more&#8221; to justify our existence.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Reset Your Standard to Avoid Self-Sabotage&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-03T16:22:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/177897570/07d95721-3de8-45b1-92f9-bba48b5a771e/transcoded-1762190395.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-reset-your-standard-to-avoid&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;07d95721-3de8-45b1-92f9-bba48b5a771e&quot;,&quot;id&quot;:177897570,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;1b9e67fd-827f-4e4f-8020-1e0c5478fe23&quot;,&quot;caption&quot;:&quot;Spilling coffee on your shirt. Forgetting a name seconds after hearing it. Being met with silence after speaking up. These awkward moments can feel excruciating, but their impact is often far smaller than we imagine. When it comes to personal growth, author Oliver Burkeman suggests that leaning into discomfort isn&#8217;t just harmless &#8212; it can be surprisingly illuminating.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Push Through Awkwardness to Achieve Growth&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-03T16:16:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/177897710/dcc028c4-b30d-42c2-b785-3a999e1dfbea/transcoded-1762190171.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-push-through-awkwardness&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;dcc028c4-b30d-42c2-b785-3a999e1dfbea&quot;,&quot;id&quot;:177897710,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;2881930c-698c-4bae-a805-86809f521e21&quot;,&quot;caption&quot;:&quot;&#8220;I&#8217;ll finally be happy when I&#8217;ve decluttered the house.&#8221;<br /><br />&#8220;I&#8217;ll feel calmer once I&#8217;ve meditated every day for a year.&#8221;<br /><br />&#8220;I&#8217;ll have more time after I get that promotion.&#8221;<br /><br />Sound familiar? Many of us carry the belief that the life we want is just out of reach, always waiting for us to accomplish just a little more or fix what&#8217;s not yet perfect. Author Oliver Burkeman invites us to flip this script: What if the way to live our ideal life isn&#8217;t about fully achieving it someday but embodying some aspect of it, however small, today?&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Act from a Place of Sanity&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-03T16:14:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/177897872/ab54e880-81e0-4782-bdc6-808a67a8d3b1/transcoded-1762190022.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-act-from-a-place-of-sanity&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;ab54e880-81e0-4782-bdc6-808a67a8d3b1&quot;,&quot;id&quot;:177897872,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;2108fb26-1a72-444c-9b79-712e8a694ef3&quot;,&quot;caption&quot;:&quot;Imagine Marie Curie trying to schedule &#8220;discover radium&#8221; between 2-3 PM, only to have her experiments interrupted by the ping of a productivity app reminding her to &#8220;take a mindfulness break.&#8221; Or Leonardo da Vinci attempting to refine his latest invention during 25-minute Pomodoro sprints, only to find that breakthroughs don&#8217;t always fit neatly into timed intervals. Sounds ridiculous, right? Yet today, we often feel pressured to schedule every minute of our day &#8212; only to despair when distractions inevitably disrupt our plans.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Rethink Distractions&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-03T16:12:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/177898036/29af48d8-9f38-4890-a581-99b723759ab6/transcoded-1762189918.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-rethink-distractions&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;29af48d8-9f38-4890-a581-99b723759ab6&quot;,&quot;id&quot;:177898036,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;38bc3b7c-6ab9-4d07-b4ed-0cbe8f4e8db0&quot;,&quot;caption&quot;:&quot;Negotiating a high-stakes deal, motivating a reluctant team, or even just figuring out how to host a dinner party with only four chairs &#8212; problems like these, big and small, are baked into life. It&#8217;s easy to view them as frustrations. And sure, they can be. But what if you saw them as chances to get creative, experiment, and uncover strengths you didn&#8217;t know you had?&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: Develop a Taste for Life&#8217;s Problems&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-03T16:10:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/177898187/b926fd56-e5f7-4f7a-adff-0582f068346a/transcoded-1762189766.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-develop-a-taste-for-lifes&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;b926fd56-e5f7-4f7a-adff-0582f068346a&quot;,&quot;id&quot;:177898187,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;0b499fe4-8354-4b5f-beea-27874c9de931&quot;,&quot;caption&quot;:&quot;You know the feeling: staring at a to-do list so long it could double as a scroll in an ancient library. The weight of all those unchecked boxes presses down on you, making it difficult to get started. Now, imagine just three tasks bolded and clear, while the rest fade into the background, safely tucked away to resurface when the time is right. Notice the lightness? The clarity? What if even small shifts in this direction could transform your day?&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 7: Make Concrete Progress on a Handful of Things&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-08-03T16:05:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/177898315/9aa67a90-bd76-45f5-bbfd-71a7ea84db1d/transcoded-1762188932.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-7-make-concrete-progress-on&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;9aa67a90-bd76-45f5-bbfd-71a7ea84db1d&quot;,&quot;id&quot;:177898315,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div>]]></content:encoded></item><item><title><![CDATA[Become indistractable | Nir Eyal]]></title><description><![CDATA[Distraction is prompted by internal triggers. This Big Think+ class demonstrates how you can positively redirect your attention and undo self-fulfilling prophecies.]]></description><link>https://bigthinkmedia.substack.com/p/becoming-indistractable-nir-eyal</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/becoming-indistractable-nir-eyal</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 20 Oct 2025 19:35:54 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/176647626/73f7037773bc1de3eca34a5c71e1a9cd.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the minds that matter.</strong> <br>Introducing our latest Big Think+ class.</em></p></div><h3>Mastering your internal triggers with Nir Eyal</h3><p>Distractions are everywhere. A deluge of content on social media, notifications from your phone, coworkers talking loudly in your open office; the list is endless. But author Nir Eyal says these types of external triggers aren&#8217;t the root cause of your lack of focus. He suggests the true distraction triggers are internal: a fear of loneliness or aversion to boredom. </p><p>In this video lesson, Eyal reveals how distraction actually occurs when trying to escape uncomfortable emotional states. To truly become &#8220;indistractable,&#8221; he argues that you have to address your internal triggers first. And that means acknowledging that time management is pain management.</p><h3>Learning objectives:</h3><ul><li><p>Recognize and reframe internal triggers.</p></li><li><p>Protect your time through individual and team planning.</p></li><li><p>Take steps to manage and reduce external triggers.</p></li><li><p>Use pacts to stay focused on goals.</p></li><li><p>Promote an indistractable workplace culture.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you can gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;9c4f0890-b929-45ef-8dc9-efd4022643fc&quot;,&quot;caption&quot;:&quot;&#8220;We never shall have any more time. We have, and we have always had, all the time there is,&#8221; wrote English author Arnold Bennett in his 1908 book \&quot;How to Live on 24 Hours a Day\&quot;.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: Make Time for Traction&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-20T16:09:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/176649701/5c8c5cf2-150f-466f-931e-9f78611b3040/transcoded-1760975986.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-make-time-for-traction&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;5c8c5cf2-150f-466f-931e-9f78611b3040&quot;,&quot;id&quot;:176649701,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;3e7d9617-b47d-4ef1-a0bc-e9a3aef18675&quot;,&quot;caption&quot;:&quot;Consider these two alerts: Your phone dinging because your favorite gaming app just updated and then pinging to tell you your workout starts in 10 minutes. What&#8217;s the difference? Eyal argues one is a negative trigger that moves you toward distraction while the second is a positive trigger that moves you toward traction.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Hack Back Your External Triggers&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-20T16:07:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/176651894/ed400718-afa0-4eee-bbb0-aa5bb67d78b1/transcoded-1760975975.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-hack-back-your-external&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;ed400718-afa0-4eee-bbb0-aa5bb67d78b1&quot;,&quot;id&quot;:176651894,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;ebfd845c-51ad-49a5-a18a-b259995d1757&quot;,&quot;caption&quot;:&quot;We&#8217;ve all seen the movies in which two pals make a pact. To get married if they&#8217;re both single at a certain age. To exact revenge. To win a local competition. So many tales are woven around the making and keeping of promises to accomplish goals, large and small.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Stay on Track with Pacts&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-20T16:06:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/176655414/0c131c9c-43ee-4f89-92f0-0925108c706f/transcoded-1760975959.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-stay-on-track-with-pacts&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;0c131c9c-43ee-4f89-92f0-0925108c706f&quot;,&quot;id&quot;:176655414,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;2fd861b8-f1cf-41eb-bcac-9253bf696fed&quot;,&quot;caption&quot;:&quot;Many people feel at least some level of frustration with technology in the workplace. Whether you&#8217;re attending video meetings or responding to a never-ending stream of emails, it&#8217;s easy to feel like digital tools hinder rather than help you meet your deadlines.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Address the Root Causes of Distraction in the Workplace&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-20T16:04:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/176652597/03957703-0996-4f51-aaa5-594896e01ee0/transcoded-1760975948.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-address-the-root-causes&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;03957703-0996-4f51-aaa5-594896e01ee0&quot;,&quot;id&quot;:176652597,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;c77d2de5-52e7-449f-b89c-c36ec711090e&quot;,&quot;caption&quot;:&quot;Having trouble putting your phone down? You&#8217;re not alone. A recent study estimated that the average adult engages with their phone at least every ten minutes.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Use the Regret Test to Promote Ethical Behavioral Design&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-20T16:02:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/176654525/35ac70f8-65bc-4b8d-a7cc-933eb59649fe/transcoded-1760975850.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-use-the-regret-test-to-promote&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;35ac70f8-65bc-4b8d-a7cc-933eb59649fe&quot;,&quot;id&quot;:176654525,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Master your anxiety and unleash your genius | Jesse Eisenberg]]></title><description><![CDATA[Actor, author, and director Jesse Eisenberg demystifies the role of anxiety and self-doubt in leadership.]]></description><link>https://bigthinkmedia.substack.com/p/master-your-anxiety-and-unleash-your</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/master-your-anxiety-and-unleash-your</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 06 Oct 2025 18:01:48 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/175237485/0749566f94ecb24a3336b74bd5a733c9.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the minds that matter.</strong> <br>Introducing our latest Big Think+ class.</em></p></div><h3>How to lead through anxiety with Jesse Eisenberg</h3><p>In a candid exploration of the forces that drive creativity and success, Jesse Eisenberg delves into the paradoxes of the creative process and leadership. With striking honesty, Eisenberg reveals how anxiety, self-doubt, and fear have been unlikely catalysts in his multifaceted career as an actor, writer, and director. Beyond the glare of Hollywood, he shares personal anecdotes that shed light on the complexities of navigating public perception, criticism, and the relentless pursuit of excellence. </p><p>Eisenberg&#8217;s journey is a testament to the transformative power of reframing vulnerability as a source of strength, offering profound insights into the art of leadership. Through a lens of empathy and humility, he challenges conventional notions of authority, showcasing how leading with a quiet confidence can inspire innovation and collaboration. </p><p>This dialogue invites a deeper understanding of how emotional intelligence and a willingness to embrace the unknown are pivotal in cultivating a culture of creativity and resilience in any field.</p><h3>Learning objectives:</h3><ul><li><p>Reframe feelings of self-doubt and fear.</p></li><li><p>Build empathetic and productive partnerships with diverse team members.</p></li><li><p>Prioritize skill sets and alter course when needed to achieve project goals.</p></li><li><p>Handle difficulties and motivate others with decisiveness and transparency.</p></li><li><p>Lead with sensitivity, humility, and genuine interest in your collaborators.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you can gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;1247bc95-940d-4ca8-9fd5-4c17f181fe3d&quot;,&quot;caption&quot;:&quot;We&#8217;re often told that having &#8220;no fear&#8221; is a worthwhile goal &#8212; albeit one that&#8217;s almost impossible to achieve. But what if being afraid wasn&#8217;t just a common human emotion, but also a superpower of high achievers?&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: How to Manage Self-Doubt&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-06T15:09:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/175431684/6a904d73-44ce-4436-b9b6-d32cc525c947/transcoded-08015.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-how-to-manage-self-doubt&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;6a904d73-44ce-4436-b9b6-d32cc525c947&quot;,&quot;id&quot;:175431684,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;f2721e19-f4f4-4928-a894-aae50f97baef&quot;,&quot;caption&quot;:&quot;When difficult emotions arise, a common piece of advice is to talk to yourself like you would a close friend. This coping strategy encourages self-compassion over self-criticism &#8212; and helps us lean toward empathy and kindness.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Navigate Your Fears at Work&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-06T15:07:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/175431350/bb842e3b-d1a8-4b95-a424-c0d6602371d8/transcoded-12693.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-navigate-your-fears-at-work&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;bb842e3b-d1a8-4b95-a424-c0d6602371d8&quot;,&quot;id&quot;:175431350,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;09c06121-c0b4-44e8-967b-d3cff2959ffd&quot;,&quot;caption&quot;:&quot;Exuding extrovert energy while bravely &#8220;leading troops into battle&#8221; is a model of leadership that often feels expected and required. Yet &#8212; according to actor and director Jesse Eisenberg &#8212; it&#8217;s not everyone&#8217;s style, nor should it be.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: How to Excel as an Introvert&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-06T15:04:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/175430861/a15eb54c-939e-48de-be3d-0bd9cfae55fb/transcoded-11948.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-how-to-excel-as-an-introvert&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;a15eb54c-939e-48de-be3d-0bd9cfae55fb&quot;,&quot;id&quot;:175430861,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;ba9cb3f3-0608-44c6-b774-ca9fcc5a1693&quot;,&quot;caption&quot;:&quot;C. S. Lewis once said, &#8220;Humility is not thinking less of yourself, it&#8217;s thinking of yourself less.&#8221; And according to actor and director Jesse Eisenberg, it&#8217;s a good principle to use when you find yourself in a leadership role. It&#8217;s never a given whose ideas and expertise will be the ones most effective or important for the task at hand. So by de-centeri&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Defer to Your Collaborators' Expertise&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-06T15:02:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/175239478/43ce2668-fd8d-4f9d-9a83-a73802447817/transcoded-02688.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-defer-to-your-collaborators&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;43ce2668-fd8d-4f9d-9a83-a73802447817&quot;,&quot;id&quot;:175239478,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;ae5fce5d-3f4c-4f42-96b4-7b70972fa3ca&quot;,&quot;caption&quot;:&quot;It&#8217;s often said that perfect is the enemy of good, meaning that if you&#8217;re always trying to make each detail the best, your larger project might never reach the finish line. It&#8217;s a lesson leaders would be wise to heed when managing their teams, according to actor and director Jesse Eisenberg. But it comes with a caveat: If you&#8217;re working with a perfectio&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Rein in Perfectionists&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-06T15:00:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/175239454/d22ba6cc-a555-40b0-bb35-e74b92572876/transcoded-00001.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-rein-in-perfectionists&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;d22ba6cc-a555-40b0-bb35-e74b92572876&quot;,&quot;id&quot;:175239454,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;51fbb814-618f-45b2-af00-4a4429253055&quot;,&quot;caption&quot;:&quot;Yoga instructor Vanda Scaravelli once said, &#8220;A rigid mind is very sure but often wrong. A flexible mind is generally unsure but often right.&#8221; Applied to work, this concept is a helpful reminder that while wavering unceasingly can stifle progress, the ability to change course when needed often leads to professional success. Actor and director Jesse Eisen&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: React with Purpose to Move Collaborations Forward&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-06T14:56:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/175239318/454cd0cf-d0ad-4d6f-bb76-4e9d40ddd6e2/transcoded-16233.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-react-with-purpose-to-move&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;454cd0cf-d0ad-4d6f-bb76-4e9d40ddd6e2&quot;,&quot;id&quot;:175239318,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;91c4d5f5-9749-4ffa-b5d6-518f65da14d1&quot;,&quot;caption&quot;:&quot;Imposter Syndrome. You&#8217;ve probably heard of it. More likely, you&#8217;ve felt it. According to the Harvard Business Review, about 70% of people have experienced its characteristics (i.e., thinking others believe your skills are exaggerated, fearing being exposed as a fraud). So how can you push past the discomfort and move forward?&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 7: How to Direct Top Talent When You Feel Like a Fraud&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-06T14:54:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/175238986/38dbba15-6caa-476a-940c-8a96b825fc1c/transcoded-02598.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-7-how-to-direct-top-talent&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;38dbba15-6caa-476a-940c-8a96b825fc1c&quot;,&quot;id&quot;:175238986,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;6e2660d5-c4aa-4323-91e0-6564cd6fd770&quot;,&quot;caption&quot;:&quot;In the reimaged story of \&quot;The Wizard of Oz\&quot; entitled \&quot;Wicked\&quot;, we learn the backstory behind the Wicked Witch of the West&#8217;s seemingly ruthless quest for power. Uncovering her experiences of personal loss, for example, provides helpful insights &#8212; and reminds us that the &#8220;difficult&#8221; people in our own lives might also be carrying some troublesome history.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 8: Deal with Difficult People&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-06T14:52:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/175238351/d82ae456-0bac-49cc-a5e5-2b72f70eaacf/transcoded-14082.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-8-deal-with-difficult-people&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;d82ae456-0bac-49cc-a5e5-2b72f70eaacf&quot;,&quot;id&quot;:175238351,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;00c974c0-7fda-4490-9e54-03765ec687d1&quot;,&quot;caption&quot;:&quot;Imagine hiking up a mountain when an unexpected storm blows in. Suddenly, you find yourself drenched from torrential rains, taking scant refuge under a tree, and growing increasingly nervous about the lightning strikes a few hills over. Your companions, less experienced than you, ask, &#8220;What should we do?&#8221;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 9: Deal with Difficult Projects&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-07-06T14:50:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/175237509/08a94c81-00e4-4d34-97e6-1c3d07c4a203/transcoded-08758.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-9-deal-with-difficult-projects&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;08a94c81-00e4-4d34-97e6-1c3d07c4a203&quot;,&quot;id&quot;:175237509,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[How to deal with terrible coworkers | Amy Gallo]]></title><description><![CDATA[80% of people say they work with at least one terrible coworker. This BT+ class explains how to better manage your interactions with them.]]></description><link>https://bigthinkmedia.substack.com/p/how-to-deal-with-terrible-coworkers</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/how-to-deal-with-terrible-coworkers</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 22 Sep 2025 18:01:46 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/174258430/7fdb18a5e3dcdc97e4d76ce8d52edb65.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the minds that matter.</strong> <br>Introducing our latest Big Think+ class.</em></p></div><h3>Dealing with challenging coworkers with Amy Gallo</h3><p>There&#8217;s a lot you can choose in life. You can choose your outfit and which snack to pull from the cupboard. You can choose your friends. But you generally can&#8217;t pick your coworkers. If you&#8217;re lucky, they&#8217;re all wonderful people with whom you get along swimmingly. But it&#8217;s likely that at some point in your career, you&#8217;ll struggle to get along with someone at work. And while there&#8217;s no way to prevent having crappy cubicle mates, there are strategies you can use to deal with them more effectively and make everyone&#8217;s lives easier. </p><p>Positive work relationships, as <em>Harvard Business Review</em> editor Amy Gallo emphasizes, are not only nice to have but also crucial for performance, creativity, and well-being. By prioritizing empathy and upfront communication, Gallo&#8217;s principles for managing tough conversations and engaging with difficult colleagues can help everyone create more generative, amiable professional communities.</p><h3>Learning objectives:</h3><ul><li><p>Address unhealthy patterns of behavior and foster healthy work relationships.</p></li><li><p>Navigate and learn from difficult conversations.</p></li><li><p>Increase self-control and self-awareness during conflicts.</p></li><li><p>Disagree productively.</p></li><li><p>Communicate effectively in remote work environments.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you can gain access to lessons from this expert plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;23cf856a-a511-4f6b-b18a-0239f70dc50d&quot;,&quot;caption&quot;:&quot;It makes sense that feeling connected to others at work increases your job satisfaction and happiness. After all, the average person spends 90,000 hours of their life at work, according to data scientist Andrew Naber. And while you don&#8217;t have to hit a karaoke bar with coworkers every week, workplace expert Amy Gallo argues that you do need positive coll&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: Why Workplace Relationships Matter&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-22T17:02:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/174259410/88479534-9abb-41c3-861f-b5ec388496cd/transcoded-01637.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-why-workplace-relationships&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;88479534-9abb-41c3-861f-b5ec388496cd&quot;,&quot;id&quot;:174259410,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;a4e34ea6-7160-4321-8221-dc7f127c2d4f&quot;,&quot;caption&quot;:&quot;Philosopher Richard Rose once said, &#8220;The ego is the single biggest obstruction to the achievement of anything.&#8221; Yet at work, where we&#8217;re trying to accomplish so much, egos are everywhere. Workplace expert Amy Gallo has pinpointed archetypes of people whose egos make it challenging to get along and get things done and argues the key to working with them &#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Archetypes of Difficult People (The Egoists)&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-22T17:00:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/174259629/f8874fba-a1fc-4ef0-a976-0245f18645a6/transcoded-04265.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-archetypes-of-difficult&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;f8874fba-a1fc-4ef0-a976-0245f18645a6&quot;,&quot;id&quot;:174259629,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;de771a36-5aba-44a9-9689-912e03637b65&quot;,&quot;caption&quot;:&quot;Have you ever gotten to work ready for a great day, only to be met by a bunch of negative coworkers? One drops a microaggression as soon as you walk in the door. One&#8217;s convinced a project will fail. Another thinks their manager is out to get them. And one sends a snarky &#8220;as per my last email&#8221; message before you&#8217;ve had a chance to reply. And suddenly, yo&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Archetypes of Difficult People (The Exhaustors)&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-22T16:58:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/174265080/2f41863e-7f24-4b34-88dc-85896942dcd6/transcoded-37607.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-archetypes-of-difficult&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;2f41863e-7f24-4b34-88dc-85896942dcd6&quot;,&quot;id&quot;:174265080,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;b160b4b1-30ba-435b-9a7c-53178c11e562&quot;,&quot;caption&quot;:&quot;Have you ever had a difficult conversation sprung on you? It can throw you for a loop and lead to defensiveness if you aren&#8217;t mentally prepared for it. And then, to add insult to injury, the conversation isn&#8217;t as productive as it could have been with time to collect and organize your thoughts in advance or an intentional lead-in.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Navigating Difficult Conversations&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-22T16:55:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/174264820/a2ccc741-4a9b-4aef-820a-11770bd1b6e2/transcoded-04960.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-navigating-difficult-conversations&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;a2ccc741-4a9b-4aef-820a-11770bd1b6e2&quot;,&quot;id&quot;:174264820,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;1056993a-1b58-4dc2-bc40-491aaf8bdf84&quot;,&quot;caption&quot;:&quot;Philosopher Friedrich Nietzsche is credited with saying, &#8220;One ought to hold on to one&#8217;s heart; for if one lets it go, one soon loses control of the head, too.&#8221; Similarly, workplace expert Amy Gallo argues that our emotions often hijack our rational thinking during a conflict, causing us to craft stories that may not be wholly based on reality yet still f&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Managing Your Emotions During Conflict&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-22T16:46:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/174259915/9a010000-55ee-4887-94d5-f7a24df039f4/transcoded-04999.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-managing-your-emotions-during&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;9a010000-55ee-4887-94d5-f7a24df039f4&quot;,&quot;id&quot;:174259915,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;efe73808-5db6-4353-9341-810b93644e66&quot;,&quot;caption&quot;:&quot;In the Harry Potter series, Hermione Granger carries a magic bag that can hold absolutely anything she may need &#8212; like camping equipment or her entire book collection. She&#8217;s prepared for any problem.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: Nine Principles for Success (Principles 1-3)&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-22T16:44:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/174262112/8a17cf05-2735-4f68-88a5-599665729b76/transcoded-06109.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-nine-principles-for-success&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;8a17cf05-2735-4f68-88a5-599665729b76&quot;,&quot;id&quot;:174262112,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d335802e-447f-4e44-b061-865c4b267cb0&quot;,&quot;caption&quot;:&quot;It&#8217;s not realistic to expect people to maintain constant positivity. In fact, a movement has developed against &#8220;toxic positivity&#8221; in the workplace since it&#8217;s natural to be in a bad mood now and then. However, certain types of negativity can undercut the psychological safety and sense of camaraderie within an organization, and it&#8217;s best not to let them t&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 7: Nine Principles for Success (Principles 4-6)&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-22T16:43:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/174262409/59504160-dfc2-40eb-834f-26817abcee40/transcoded-04517.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-7-nine-principles-for-success&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;59504160-dfc2-40eb-834f-26817abcee40&quot;,&quot;id&quot;:174262409,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;97b5fd3d-0d83-4d06-8be8-2ef3e699d232&quot;,&quot;caption&quot;:&quot;Being stuck in your own perspective and struggling to put yourself in someone else&#8217;s proverbial shoes can be one of the biggest triggers of conflict. Your irritation that a coworker always extends meetings by asking for items to be restated at the end (They&#8217;re stealing five minutes from your break!) might blind you to the fact they&#8217;re a visual learner w&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 8: Nine Principles for Success (Principles 7-9)&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-22T16:41:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/174262559/641baf91-fd4d-4d90-9513-16aa5cef8549/transcoded-08050.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-8-nine-principles-for-success&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;641baf91-fd4d-4d90-9513-16aa5cef8549&quot;,&quot;id&quot;:174262559,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;cc4921ea-63c6-4420-862a-128440e38cad&quot;,&quot;caption&quot;:&quot;It&#8217;s unlikely you&#8217;ll agree with everything and everyone at work all the time. And that&#8217;s okay. While it seems like it&#8217;d be nice if everything was always sunshine, lollipops, rainbows, and consensus, workplace expert Amy Gallo says that avoiding disagreements can result in organizations failing to innovate or to address mistakes or flaws. She argues that&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 9: Disagreeing with a Purpose&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-22T16:40:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/174262974/95c25bff-02f3-4e64-a0ee-ea8742cc83f5/transcoded-04523.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-9-disagreeing-with-a-purpose&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;95c25bff-02f3-4e64-a0ee-ea8742cc83f5&quot;,&quot;id&quot;:174262974,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;721481fc-c81a-453d-8e33-5e7d11225800&quot;,&quot;caption&quot;:&quot;We&#8217;ve all had someone misinterpret the tone of a text or e-mail we&#8217;ve sent and been confused by their emotional or offended response. Or maybe you&#8217;ve interpreted the period at the end of a &#8220;Goodnight.&#8221; message as a slamming door when that&#8217;s not how the sender intended it. The same sort of misunderstandings are common in remote meetings as well and can m&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 10: Addressing Tension Remotely&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-22T16:39:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/174263214/373d3cb8-55b2-457d-8107-a7d0c4dd0b9d/transcoded-08279.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-10-addressing-tension-remotely&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;373d3cb8-55b2-457d-8107-a7d0c4dd0b9d&quot;,&quot;id&quot;:174263214,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:2863167,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[What to do if your inner voice is cruel | Ethan Kross]]></title><description><![CDATA[We spend half the day not living in the moment. This BT+ class can help change that.]]></description><link>https://bigthinkmedia.substack.com/p/what-to-do-if-your-inner-voice-is</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/what-to-do-if-your-inner-voice-is</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 08 Sep 2025 17:02:55 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/173102427/56f8c8920801ca0ecd4af555deb13ec3.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the minds that matter.</strong> <br>Introducing our latest Big Think+ class.</em></p></div><h3>Managing the voice in your head with Ethan Kross</h3><p>Your inner voice is typically an asset. It helps you make plans, solve problems, maintain self-control, and keep information lively. However that&#8217;s not always the case. Sometimes your inner voice can transform from a blessing to a curse, and negative thoughts and emotions come to dominate your thinking. This causes us to worry, ruminate, and catastrophize, which traps us in a negative thought cycle. </p><p>The good news is that there is a science-based method to help you regain control of your inner voice. Psychologist Ethan Kross calls this dark side of your inner voice &#8220;chatter.&#8221; In this video lesson, he explains how you can better understand it and how to harness it.</p><h3>Learning objectives:</h3><ul><li><p>Recognize what causes you to experience chatter.</p></li><li><p>Adopt a broader perspective on your problems.</p></li><li><p>View threats as challenges.</p></li><li><p>Share chatter productively and help others do the same.</p></li><li><p>Minimize chatter by creating rituals and introducing more awe into your life.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you can gain access to lessons from this expert plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;2d5e8330-bfdf-42c7-b717-e3ddadb783de&quot;,&quot;caption&quot;:&quot;Spin bikes provide a great workout &#8212; even though you don&#8217;t technically go anywhere. But spinning is generally only good for us while we&#8217;re on a bike. When our mental wheels start turning, we tend to talk to ourselves. And while your inner voice can be an angel on your shoulder, if it turns into a negative thought cycle, it can keep you as stationary as &#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: The Fundamentals of Chatter&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-08T16:15:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/173103695/03516cd4-3c11-4f04-9b2a-663eebf3339f/transcoded-04766.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-the-fundamentals-of-chatter&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;03516cd4-3c11-4f04-9b2a-663eebf3339f&quot;,&quot;id&quot;:173103695,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;e9699d53-20bd-493a-8d0f-c30d6dfe2ad2&quot;,&quot;caption&quot;:&quot;In the early 1990s, Stuart Smalley, a popular (and wildly insecure) character on \&quot;Saturday Night Live\&quot;, opened each talk-show-style sketch by looking in a mirror and declaring, &#8220;I&#8217;m good enough, I&#8217;m smart enough, and doggone it, people like me,&#8221; before encouraging his viewers to practice daily affirmations, too.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Distancing Yourself from Your Problems&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-08T16:14:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/173104768/8a6190dc-2982-4481-a07a-e377edd8e165/transcoded-14007.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-distancing-yourself-from&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;8a6190dc-2982-4481-a07a-e377edd8e165&quot;,&quot;id&quot;:173104768,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;c03d5a66-e82f-44c5-b539-53a96f13e2ac&quot;,&quot;caption&quot;:&quot;Baseball legend Wade Boggs is credited with saying, &#8220;Our lives are not determined by what happens to us but how we react to what happens, not by what life brings us but the attitude we bring to life.&#8221;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Reframing Your Experiences&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-08T16:13:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/173104962/d3d9c6bf-78e8-4496-b6fd-bb731a9f4af0/transcoded-13566.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-reframing-your-experiences&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;d3d9c6bf-78e8-4496-b6fd-bb731a9f4af0&quot;,&quot;id&quot;:173104962,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;da94e3f3-503b-4426-b3b4-1987c3c4b690&quot;,&quot;caption&quot;:&quot;You&#8217;ve likely experienced a difficult situation you needed to talk through with someone else. But have you ever noticed that after venting, you still feel stressed? One definition of the word vent is &#8220;the expression or release of a strong emotion.&#8221; However, you may wonder, &#8220;How do I move past expressing an emotion to releasing it?&#8221;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Talking to Others&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-08T16:11:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/173105139/b98c6a11-beee-4e90-ad99-fac2c30a2165/transcoded-22053.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-talking-to-others&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;b98c6a11-beee-4e90-ad99-fac2c30a2165&quot;,&quot;id&quot;:173105139,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;afd85148-14f8-4eee-a4b8-4ee0885b37f1&quot;,&quot;caption&quot;:&quot;The TV drama \&quot;Grey&#8217;s Anatomy\&quot; chronicles the lives of a group of (fictional) doctors. One surgeon, Dr. Shepherd, conducts a ritual prior to each surgery. Every time he walks into the operating room he announces, &#8220;It&#8217;s a beautiful day to save lives,&#8221; almost as if the phrase is sacred to him.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Engaging in Rituals&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-08T16:10:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/173105855/57daddf3-6445-4fcd-adf6-63ae37522e26/transcoded-08634.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-engaging-in-rituals&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;57daddf3-6445-4fcd-adf6-63ae37522e26&quot;,&quot;id&quot;:173105855,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;dafa6f5e-15e0-427f-8bab-340fcec667d8&quot;,&quot;caption&quot;:&quot;Have you ever been in a stressful situation and noticed that suddenly you couldn&#8217;t get enough of those mundane cleaning tasks you&#8217;ve been avoiding? Perhaps you have an urge to scrub the baseboards or lint-roll the lampshades? Good news: You&#8217;re not alone.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: Embracing Physical Environments&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-06-08T16:09:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/173106538/5a61025a-a817-47a9-9880-ad1a8f5cb797/transcoded-03688.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-embracing-physical-environments&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;5a61025a-a817-47a9-9880-ad1a8f5cb797&quot;,&quot;id&quot;:173106538,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Skepticism is your mind’s most underrated defense | Alex Edmans]]></title><description><![CDATA[How to hone your critical inquiry skills to spot and stop the spread of misinformation in this BT+ class overview.]]></description><link>https://bigthinkmedia.substack.com/p/skepticism-is-your-minds-most-underrated</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/skepticism-is-your-minds-most-underrated</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 25 Aug 2025 18:01:28 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/171895460/f4865b68661470dbd682e223d41a8369.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the minds that matter.</strong> <br>Introducing our latest Big Think+ class.</em></p></div><h3>How to refine your critical inquiry skills with Alex Edmans</h3><p>No one sets out to believe misinformation, yet it happens with alarming frequency. In an age where we're constantly bombarded with confident claims about everything from the best foods to eat to the top strategies for boosting shareholder value, it&#8217;s become an increasingly difficult battle to make decisions based on solid research vs. misleading assertions. </p><p>According to London Business School professor Alex Edmans, though, it&#8217;s a fight worth waging. As a research professor who&#8217;s spent much of his career examining the truthfulness of bold claims, Edmans explains that, just like the biases themselves, you already have the tools to counter them. By tapping into them, you can learn to think more critically.</p><h3>Learning objectives:</h3><ul><li><p>Understand why misinformation spreads.</p></li><li><p>Identify human biases to avoid errors in data interpretation.</p></li><li><p>Evaluate research claims for accuracy and relevance.</p></li><li><p>Scrutinize research studies.</p></li><li><p>Adopt a healthy skepticism.</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you can gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;4cc5245e-c9a1-4d32-bfb5-842b3b9006b1&quot;,&quot;caption&quot;:&quot;It often feels like misinformation is lurking everywhere. And indeed, researchers have found that, especially on social media, misleading information really does spread faster than the truth. But why?&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: Why Misinformation Prevails&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-03-01T18:15:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/171900746/9590cf40-0cae-47ee-bad6-4d9b3b81faec/transcoded-13827.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-why-misinformation-prevails&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;9590cf40-0cae-47ee-bad6-4d9b3b81faec&quot;,&quot;id&quot;:171900746,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;f716861b-5c18-4f04-94fd-e6e3486d7325&quot;,&quot;caption&quot;:&quot;When you hear new information that matches your beliefs perfectly, it feels pretty reassuring, right? The reverse also tends to be true &#8212; when you encounter a fact or opinion that contradicts what you believe, the discomfort is palpable.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Why We&#8217;re Prone to Believing Misinformation&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-03-01T18:14:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/171900675/3299379f-337d-41ef-b00a-da27ca07bf7e/transcoded-14057.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-why-were-prone-to-believing&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;3299379f-337d-41ef-b00a-da27ca07bf7e&quot;,&quot;id&quot;:171900675,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;91f2f2ee-e6d9-4df1-a92f-730e55e98189&quot;,&quot;caption&quot;:&quot;The journey from a simple statement to conclusive proof is fraught with potential misinterpretations, much like a game of telephone where the message morphs with each retelling even as listeners feel they&#8217;ve heard their version &#8220;clearly.&#8221; So, how can consumers of research spot any unearned inferential leaps?&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: The Ladder of Misinference&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-03-01T18:13:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/171900414/b9902f90-2c58-4863-9687-29eaf63bb6f4/transcoded-10234.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-the-ladder-of-misinference&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;b9902f90-2c58-4863-9687-29eaf63bb6f4&quot;,&quot;id&quot;:171900414,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;16d5a46d-78cd-4974-9967-ac08336f0839&quot;,&quot;caption&quot;:&quot;Picture this: you're scrolling through social media, and you come across a famous quote attributed to a well-known business leader. Instinctively, you nod in agreement &#8212; after all, if someone that successful said it, it must be true, right?&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: A Statement Is Not Fact&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-03-01T18:12:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/171899929/e75156f0-22fc-4262-aa53-330c8a34fa6b/transcoded-15694.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-a-statement-is-not-fact&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;e75156f0-22fc-4262-aa53-330c8a34fa6b&quot;,&quot;id&quot;:171899929,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;59443629-a7d0-4939-b76b-1ab06736fd2f&quot;,&quot;caption&quot;:&quot;Let&#8217;s say your team decides to invest in a new marketing strategy because a report shows that five out of six companies saw a 50% sales increase using it. It sounds compelling &#8212; until you learn that the report only looked at six companies and excluded thousands who didn&#8217;t experience the same revenue growth with that strategy. This is a classic case of b&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: A Fact Is Not Data&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-03-01T18:11:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/171899685/cd636956-4964-46b1-ad1f-196c3a8747dd/transcoded-33772.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-a-fact-is-not-data&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;cd636956-4964-46b1-ad1f-196c3a8747dd&quot;,&quot;id&quot;:171899685,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;203a9910-7930-4cf8-8ae7-659835b2385b&quot;,&quot;caption&quot;:&quot;Did you know that the number of people killed by venomous spiders in the US is correlated with the number of letters in the winning word of that year&#8217;s National Spelling Bee? Neither did we.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: Data Is Not Evidence&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-03-01T18:10:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/171899496/cffc9f39-7ea0-4e29-b03d-80215de16dba/transcoded-12250.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-data-is-not-evidence&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;cffc9f39-7ea0-4e29-b03d-80215de16dba&quot;,&quot;id&quot;:171899496,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;87745185-1d39-4d42-b4dd-46765d9e9c68&quot;,&quot;caption&quot;:&quot;Visualize this: it&#8217;s a hot summer day and you bite into a delicious ice cream cone. Refreshing, right? But now imagine it&#8217;s the dead of winter. Would that ice cream bring the same joy on a freezing morning? Probably not. Just like ice cream is delightful in the summer but less appealing in the cold, evidence that holds true in one context might come up &#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 7: Evidence Is Not Proof&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-03-01T18:09:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/171899206/2993906f-443c-4fb7-a99d-349c743aae5a/transcoded-08320.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-7-evidence-is-not-proof&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;2993906f-443c-4fb7-a99d-349c743aae5a&quot;,&quot;id&quot;:171899206,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;11461320-58ac-4795-ac46-e30401a41e56&quot;,&quot;caption&quot;:&quot;In a famous scene in \&quot;The Wizard of Oz\&quot;, Dorothy pulls back the curtain to reveal the ordinary man behind the grand illusion of &#8220;The Great Oz.&#8221; It&#8217;s a dramatic moment that highlights the lengths some leaders will go to maintain their power and mystique.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 8: Considering an Author&#8217;s Credibility&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-03-01T18:08:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/171898978/89e5e878-354a-4377-8264-505f907e49ec/transcoded-07990.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-8-considering-an-authors-credibility&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;89e5e878-354a-4377-8264-505f907e49ec&quot;,&quot;id&quot;:171898978,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;da922fc4-e192-4e10-ba8e-13bae5418cb1&quot;,&quot;caption&quot;:&quot;In fast-paced business environments, decisions often need to be made quickly, sometimes before all the facts are clear. When these decisions rely on research, it can conflict with the much slower pace of developing scientific consensus.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 9: Evaluating Scientific Studies&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-03-01T18:07:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/171898587/2860bea7-3f18-4623-a4e3-8d12c071e315/transcoded-08204.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-9-evaluating-scientific-studies&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;2860bea7-3f18-4623-a4e3-8d12c071e315&quot;,&quot;id&quot;:171898587,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[The right way to speak when emotions run high | Jefferson Fisher]]></title><description><![CDATA[Learn practical tools for navigating difficult conversations in this BT+ class overview.]]></description><link>https://bigthinkmedia.substack.com/p/learn-these-3-triggers-to-have-more</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/learn-these-3-triggers-to-have-more</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 11 Aug 2025 18:01:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/170701821/2e8af08fd6c0196cd8d9d89e183e9e60.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the minds that matter.</strong> <br>Introducing our latest Big Think+ class.</em></p></div><h3>How to argue less and talk more with Jefferson Fisher</h3><p>What if every argument you&#8217;ve ever &#8220;won&#8221; actually cost you something way more valuable? Whether that be respect, connection, or trust, attorney and author Jefferson Fisher argues that when you try to control the conversation, you end up losing something far more important. Instead of fighting to be right, Fisher invites us to unravel the tension of disagreement and examine the real triggers that lie beneath.</p><p>Jefferson Fisher is a Texas board certified personal injury attorney, business owner, and communication expert. He has spent years honing the art of persuasion in the courtroom, which may seem far removed from the everyday disagreements the rest of us deal with &#8212; whether over project decisions at work or household responsibilities at home. But Fisher&#8217;s high-pressure legal experience has been a powerful training ground for learning what actually resolves conflict, and what only makes it worse. </p><h3>Learning objectives:</h3><ul><li><p>Navigate difficult conversations</p></li><li><p>Build and project confidence</p></li><li><p>Speak up when it matters</p></li><li><p>Choose your words more carefully</p></li><li><p>Increase connection with others</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you can gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;3d753c3a-0e41-48c8-8477-3cdbea570efb&quot;,&quot;caption&quot;:&quot;&#8220;Sticks and stones may break my bones&#8230;&#8221; but let&#8217;s be honest &#8212; words can do damage, too. One defensive comment in a tough conversation can shift the tone, heighten emotions, or turn a simple discussion into a full-blown argument. While it&#8217;s easy to point fingers in those moments, communication expert Jefferson Fisher emphasizes that the real power lies in&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: Three Rules for Better Communication&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-04-11T16:35:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/170701405/a59c01e7-cf47-4270-8fbc-8fe0a036e622/transcoded-03294.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-three-rules-for-better-communication&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;a59c01e7-cf47-4270-8fbc-8fe0a036e622&quot;,&quot;id&quot;:170701405,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;df65becb-f329-458c-b766-63e01aa63062&quot;,&quot;caption&quot;:&quot;In the right conditions, a fire doesn&#8217;t need much to start. A single spark can turn into a blaze before you even realize what&#8217;s happened. Human conflict can be just as combustible. But why? According to communication expert Jefferson Fisher, these moments aren&#8217;t driven by logic. They&#8217;re set off by triggers: deeply personal (and often unconscious) respon&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Say It With Control&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-04-11T16:33:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/170700864/4b6d87d7-e75d-4919-a0b5-8b8b558e14b5/transcoded-22720.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-say-it-with-control&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;4b6d87d7-e75d-4919-a0b5-8b8b558e14b5&quot;,&quot;id&quot;:170700864,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;411d55bb-1aa8-4f1a-95eb-b0196aa7b6e2&quot;,&quot;caption&quot;:&quot;A pep talk from a coach can do wonders for an athlete struggling to rise to the occasion when the stakes are high. But all of us face moments like that in everyday life &#8212; times when we want to show up well but find our nerves or emotions taking over. This is especially true in difficult conversations, where staying grounded can feel impossible.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Calm Your Nerves With Small Talks&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-04-11T16:32:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/170700618/ee2943e7-bbff-4499-b7ff-ffe16481ecc0/transcoded-06140.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-calm-your-nerves-with-small&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;ee2943e7-bbff-4499-b7ff-ffe16481ecc0&quot;,&quot;id&quot;:170700618,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;83e2f323-7e5e-48ad-bfbe-2997ae714bad&quot;,&quot;caption&quot;:&quot;You can feel it the moment it happens. Someone makes a comment that stings &#8212; subtly critical, maybe a little condescending &#8212; and suddenly you&#8217;re on edge. Almost without thinking, you push back, just a bit sharper than you meant to. But what if you could prevent that defensive feeling from arising at all, especially in others? Communication expert Jeffer&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Defuse Defensiveness&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-04-11T16:29:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/170700347/48ea314d-e6dc-415e-adf1-79ae97ec8bc8/transcoded-04839.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-defuse-defensiveness&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;48ea314d-e6dc-415e-adf1-79ae97ec8bc8&quot;,&quot;id&quot;:170700347,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;7a2f152d-f6bc-4d10-b3af-cf6bd9d0e464&quot;,&quot;caption&quot;:&quot;&#8220;Just be yourself.&#8221; &#8220;Fake it till you make it.&#8221; &#8220;Own the room.&#8221; &#8220;Confidence is key.&#8221; We&#8217;re drowning in advice about being more confident &#8212; most of it vague, overused, and generally unhelpful. Communication expert Jefferson Fisher strips away the platitudes and gets to the real mechanics. You don&#8217;t start from confidence; specific, intentional actions that anyone can take are what get you there.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Say It With Confidence&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-04-11T16:27:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/170700053/f9804901-53e6-4458-8722-28a6afddba32/transcoded-05730.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-say-it-with-confidence&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;f9804901-53e6-4458-8722-28a6afddba32&quot;,&quot;id&quot;:170700053,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;4c649e12-3832-40d9-9a99-2d1c2947e15b&quot;,&quot;caption&quot;:&quot;We&#8217;ve all been there &#8212; someone asks us to do something we can&#8217;t (or don&#8217;t want to) do, and instead of simply declining, we launch into a mini TED Talk: &#8220;I&#8217;d love to, but I&#8217;ve got this thing, and then another thing, and I didn&#8217;t sleep much last night&#8230;&#8221;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: Learn to Say &#8220;No&#8221;&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-04-11T16:25:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/170699875/9d524559-6ff6-4a4f-b222-95fba9c98f4b/transcoded-06168.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-learn-to-say-no&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;9d524559-6ff6-4a4f-b222-95fba9c98f4b&quot;,&quot;id&quot;:170699875,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;0be80c01-12f9-4f89-89e8-3fdcd1b72457&quot;,&quot;caption&quot;:&quot;It can feel like we live in a world of constant debate. Online forums spiral out of control, social media comments flare up, and bumper stickers seem designed to provoke a reaction. At every turn, there&#8217;s a pull to jump into an argument. The usual advice is to &#8220;think before you speak,&#8221; but what exactly should you be thinking about? Instead of either eng&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 7: Apply the &#8220;Is It Worth It?&#8221; Filter&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-04-11T16:24:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/170699655/9e340666-cce8-43a3-9219-ec338d2119d6/transcoded-10609.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-7-apply-the-is-it-worth-it&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;9e340666-cce8-43a3-9219-ec338d2119d6&quot;,&quot;id&quot;:170699655,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d044d7d9-7b48-409c-a51e-6c6a3e487e4f&quot;,&quot;caption&quot;:&quot;Although society often seems wired for competition, the science is increasingly clear: Humans thrive through connection. Research in fields from psychology to public health shows that meaningful relationships are linked to greater resilience, well-being, and even longevity. Connection isn&#8217;t just a soft skill; it&#8217;s a survival skill.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 8: Say It to Connect&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-04-11T16:22:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/170699250/d4e9c1cc-38be-4e89-b18c-6ae3fb42e628/transcoded-06538.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-8-say-it-to-connect&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;d4e9c1cc-38be-4e89-b18c-6ae3fb42e628&quot;,&quot;id&quot;:170699250,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;ac906f3a-219a-4c03-903f-d1bc64a9b071&quot;,&quot;caption&quot;:&quot;Have you ever tried to unknot a delicate necklace that&#8217;s been jumbled in a drawer for too long? Tug too hard, and you'll tighten the knot. But a gentler touch can loosen the loop. Communication expert Jefferson Fisher believes arguments work the same way. If you come in forcefully, you&#8217;ll only deepen the tension. But if you approach with curiosity and a&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 9: Don&#8217;t Win Arguments, Unravel Them&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-04-11T16:21:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/170698992/3585f616-1f4f-4607-870a-2f78194a4063/transcoded-06272.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-9-dont-win-arguments-unravel&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;3585f616-1f4f-4607-870a-2f78194a4063&quot;,&quot;id&quot;:170698992,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;b735a287-beec-435b-9c77-bb82c0040ad5&quot;,&quot;caption&quot;:&quot;When you get together for coffee with a friend, how does the conversation go? &#8220;Well, here&#8217;s my perfect life &#8212; how&#8217;s yours?&#8221; Probably not. More likely, you share your worries, swap hard-won advice, and, as a result, leave the interaction feeling a bit more seen. According to communication expert Jefferson Fisher, openness is what creates a real connectio&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 10: Share Your Struggles to Become Relatable&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:100}],&quot;post_date&quot;:&quot;2025-04-11T16:20:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/170698158/30285f8a-cbc6-4224-9bef-9ba7899ebc2e/transcoded-03166.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-10-share-your-struggles-to&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;30285f8a-cbc6-4224-9bef-9ba7899ebc2e&quot;,&quot;id&quot;:170698158,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Why great thinkers ask divergent questions | Natalie Nixon]]></title><description><![CDATA[Asking the wrong questions can hold you back. Creative strategist Natalie Nixon&#8236; explains how to use divergent questions to become a great thinker in this BT+ class overview.]]></description><link>https://bigthinkmedia.substack.com/p/why-great-thinkers-ask-divergent</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/why-great-thinkers-ask-divergent</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 28 Jul 2025 18:00:23 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/169164536/0a1ed5307750132eea173fdbdc12ee62.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the minds that matter.</strong> <br>Introducing our latest Big Think+ class.</em></p></div><h3>Using Inquiry to Drive Innovation with Natalie Nixon</h3><p>Everyone has experienced a child who won&#8217;t stop asking questions. You give them one answer and another &#8220;why&#8221; follows, and so on and so on. But children are also known for having superior imaginations. Natalie Nixon thinks we should all be a little more like the 3-year-old in the backseat. She argues that we should ask more questions if we want to fuel creativity. In this video, she discusses the different types of questions to ask to spark innovation and why we should lean into (rather than run from) ambiguity.</p><p>Natalie Nixon is the founder and creative strategist for Figure 8 Thinking. In this class, Nixon discusses her 3i Creativity Model, a framework you can use to spark your own creativity and maximize the creative capacity of your organization.</p><h3>Learning objectives:</h3><ul><li><p>Combine wonder and rigor to engage in creativity</p></li><li><p>Cultivate a culture of questioning and improvisation</p></li><li><p>Treat intuition as valuable data</p></li><li><p>Create bold mashups</p></li><li><p>Prioritize CQ development in your organization</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you can gain access to lessons from this expert, plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;bbd94857-6ee0-4fee-a8b6-cd390791caca&quot;,&quot;caption&quot;:&quot;Maltese psychologist and author Edward de Bono once said, &#8220;Without creativity, there would be no progress.&#8221; Natalie Nixon, founder of Figure 8 Thinking, argues that creativity is, in fact, a trait humans need to nurture now more than ever if they want to contribute during the 4th Industrial Revolution, as automation and AI are on the rise. Luckily, she&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: The Engine for Innovation&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T18:26:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/169264464/d8912360-2ce2-4fb6-b695-3d7b028c378a/transcoded-23672.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-the-engine-for-innovation&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;d8912360-2ce2-4fb6-b695-3d7b028c378a&quot;,&quot;id&quot;:169264464,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;a29c5ccf-3b6e-4f54-b402-b423fdcddad5&quot;,&quot;caption&quot;:&quot;German-American mathematician Charles Proteus Steinmetz is credited as saying, &#8220;There are no foolish questions and no man becomes a fool until he has stopped asking questions.&#8221; Natalie Nixon, founder of Figure 8 Thinking, teaches that developing a practice of questioning and being open to all types of questions are key ingredients to creativity.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: The 3i Creativity Method (Inquiry)&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T18:25:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/169264285/a6001298-8f73-4c3c-8862-cd0a42325fef/transcoded-03802.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-the-3i-creativity-method&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;a6001298-8f73-4c3c-8862-cd0a42325fef&quot;,&quot;id&quot;:169264285,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;0ac5f07e-4e03-4bda-89d6-456bd45e6319&quot;,&quot;caption&quot;:&quot;A good jazz ensemble has a natural fluidity, adapting as members shift notes and turning &#8220;mistakes&#8221; into creative opportunities. According to Natalie Nixon, founder of Figure 8 Thinking, the same is true of successful professional teams. She encourages organizations to model their environments and values after jazz musicians. In this video, she discusse&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: The 3i Creativity Model (Improvisation)&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T18:23:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/169264130/204f7408-fb4e-48cc-b452-9dfe81aa51e0/transcoded-11023.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-the-3i-creativity-model&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;204f7408-fb4e-48cc-b452-9dfe81aa51e0&quot;,&quot;id&quot;:169264130,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;799929b5-2747-4c6c-bd45-c9c617c3b05c&quot;,&quot;caption&quot;:&quot;American actor Alan Alda once said, &#8220;At times, you have to leave the city of your comfort and go into the wilderness of your intuition. What you&#8217;ll discover will be wonderful.&#8221; Natalie Nixon, founder of Figure 8 Thinking, says what you&#8217;ll find there is embodied leadership. She argues that you should consider your intuition a helpful form of qualitative &#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: The 3i Creativity Model (Intuition)&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T18:21:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/169170523/99d62a5d-d379-4651-bc4b-649831433780/transcoded-07467.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-the-3i-creativity-model&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;99d62a5d-d379-4651-bc4b-649831433780&quot;,&quot;id&quot;:169170523,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;0490b7b5-17be-4ff2-91ab-63d70ced9e6f&quot;,&quot;caption&quot;:&quot;When music producers add new beats to an original track, change the tempo of the song, or insert samples from other songs, it&#8217;s called a &#8220;remix.&#8221; Taking something old and giving it a facelift or combining two things to create something new isn&#8217;t limited to music, of course &#8212; mashups are common in the fashion industry, too. But Natalie Nixon, founder o&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Remix, Reframe, and Repurpose&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T18:20:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/169168805/3a38b7b0-d5c6-4d09-8778-aaf2e32c2b64/transcoded-15336.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-remix-reframe-and-repurpose&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;3a38b7b0-d5c6-4d09-8778-aaf2e32c2b64&quot;,&quot;id&quot;:169168805,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;37fb785a-01bc-479b-8c55-631425e60c9a&quot;,&quot;caption&quot;:&quot;It&#8217;s great if the people in your organization have high IQs (intelligence quotients) to apply to problem-solving. And you definitely want them to develop their EQs (emotional quotients) for productive, compassionate interactions with one another and your customers. But Natalie Nixon, founder of Figure 8 Thinking, says it&#8217;s also important for the people &#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: A Leader&#8217;s Guide to Building Organizational CQ&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T08:18:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/169168429/1d3433ff-5d7b-4f82-83cd-3099b2e54ae2/transcoded-14493.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-a-leaders-guide-to-building&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;1d3433ff-5d7b-4f82-83cd-3099b2e54ae2&quot;,&quot;id&quot;:169168429,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;834bbb4d-4330-413e-9599-80d886843934&quot;,&quot;caption&quot;:&quot;British actor and comedian John Cleese once said, &#8220;If you want creative workers, give them enough time to play.&#8221; Natalie Nixon, founder of Figure 8 Thinking, agrees that people need time to nurture creativity and that play is one of the best ways to fuel that development.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 7: Design Your Organization for Maximum Creative Capacity&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T07:15:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/169168259/cdb2e134-9b4f-4395-a525-ac5f258fe7bd/transcoded-01463.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-7-design-your-organization&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;cdb2e134-9b4f-4395-a525-ac5f258fe7bd&quot;,&quot;id&quot;:169168259,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div>]]></content:encoded></item><item><title><![CDATA[The lost art of accomplishment without burnout | Cal Newport]]></title><description><![CDATA[Associate Professor of Computer Science Cal Newport explains the 3 principles to combat "pseudo productivity" in this BT+ class overview.]]></description><link>https://bigthinkmedia.substack.com/p/the-lost-art-of-accomplishment-without</link><guid isPermaLink="false">https://bigthinkmedia.substack.com/p/the-lost-art-of-accomplishment-without</guid><dc:creator><![CDATA[Big Think]]></dc:creator><pubDate>Mon, 14 Jul 2025 18:01:14 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/167844333/156dfa123c2e053c2f78a912988755d7.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<div class="pullquote"><p><em><strong>Learn from the minds that matter.</strong> <br>Introducing our latest Big Think+ class.</em></p></div><h3>Slow productivity with Cal Newport</h3><p>Most of us know that multitasking is a trap &#8212; that trying to tackle several things at once often results in most of them being done poorly (or not at all). And yet we keep toggling between tasks because modern work environments divert us with emails to answer and meetings to endure. Burnout often results. </p><p>So what&#8217;s the solution? Productivity expert Cal Newport suggests tapping the brakes and practicing what he calls slow productivity, a type of languid intentionality that values long-term output over performative activity. <em>Slow</em> doesn&#8217;t have to mean <em>less</em>, though. By working in a more focused, natural manner, you&#8217;ll likely accomplish more and feel better about the process.</p><p>Cal Newport is a computer scientist and the author of the book <em>Slow Productivity. </em>In this video lesson, Newport explores strategies for breaking free from cycles of busyness and burnout and increasing work quality and happiness.</p><h3>Learning objectives:</h3><ul><li><p>Increase your cognitive capacity and concentration at work</p></li><li><p>Balance your work-rest cycles</p></li><li><p>Build a sense of pride in your work</p></li><li><p>Develop a deep-work routine</p></li><li><p>Optimize your productivity when working remotely</p></li></ul><div><hr></div><h3>Subscribe now to continue learning</h3><p>Learn skills from the world&#8217;s top thinkers, entrepreneurs, and experts. Our micro-learning classes help you stay focused on big ideas with practical impact.</p><p>By subscribing to the Big Think Substack, you can gain access to lessons from this expert plus past and future subjects.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://bigthinkmedia.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:&quot;button-wrapper&quot;}" data-component-name="ButtonCreateButton"><a class="button primary button-wrapper" href="https://bigthinkmedia.substack.com/subscribe?"><span>Subscribe now</span></a></p><div><hr></div><h3>Lessons:</h3><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;a7a15b4a-872f-4c10-a1b6-d4721c805efe&quot;,&quot;caption&quot;:&quot;Picture a tightrope walker, carefully stepping across a wire hoisted high in the air. To do so without falling, they must maintain constant equilibrium paired with single-minded attention. Distractions are dangerous.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 1: Do Fewer Things (Principle 1)&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T19:00:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/167848820/6452eba1-af89-4f6d-80ec-99d31c2f4634/transcoded-04608.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-1-do-fewer-things-principle&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;6452eba1-af89-4f6d-80ec-99d31c2f4634&quot;,&quot;id&quot;:167848820,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;9ef9654f-809a-4df2-8bd0-7616e4984141&quot;,&quot;caption&quot;:&quot;The Industrial Revolution contributed to many of today&#8217;s work habits, pushing us towards constant high-intensity effort, no matter the industry. And while this kind of regimentation may have helped speed up the production of goods, it&#8217;s not a very natural state for human beings to work in.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 2: Work at a Natural Pace (Principle 2)&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T19:00:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/167849590/1424742f-9a91-4b07-a7ba-f9e4fd37de1a/transcoded-14657.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-2-work-at-a-natural-pace-principle&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;1424742f-9a91-4b07-a7ba-f9e4fd37de1a&quot;,&quot;id&quot;:167849590,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;2f320fb5-38be-4740-b020-b18331ddac08&quot;,&quot;caption&quot;:&quot;In a world where hustle culture reigns supreme, slowing down to focus on quality can feel like a radical act. But productivity expert Cal Newport argues that taking pride in your work and focusing on what truly matters (which, let&#8217;s face it, both tend to decelerate your pace a bit) can lead to better outcomes &#8230; and also a more satisfying and enjoyable e&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 3: Obsess Over Quality (Principle 3)&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T19:00:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/167850057/e7178858-1ba5-4690-8a07-e5e62759b18e/transcoded-23518.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-3-obsess-over-quality-principle&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;e7178858-1ba5-4690-8a07-e5e62759b18e&quot;,&quot;id&quot;:167850057,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;a1cbf4b5-8351-4e34-a047-fefb3befdcb4&quot;,&quot;caption&quot;:&quot;How many times during your work day would you say you check your email? What about your team&#8217;s messaging app? Social media? Be honest &#8212; we won&#8217;t tell.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 4: Enter a Deep-Work State&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T19:00:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/167921986/5f48114a-2f9f-42c3-9306-86c4768c1198/transcoded-07627.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-4-enter-a-deep-work-state&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;5f48114a-2f9f-42c3-9306-86c4768c1198&quot;,&quot;id&quot;:167921986,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;77cc7de8-5a37-4ea5-9dbb-82073db0fcb6&quot;,&quot;caption&quot;:&quot;The gulf between the work day we imagine and the one we actually have is often wide. Early in the day, we might sit down purposefully, eager to gain traction on a project we know will take all of our brainpower until lunch. But five minutes in, we get a ping from our boss about the afternoon meeting. Then a coworker needs &#8220;one tiny thing.&#8221; And so on, un&#8230;&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 5: Stabilize Your Schedule with Time Blocking&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T19:00:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/167922200/20026ea0-c60b-4c75-9470-9603ea198288/transcoded-16017.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-5-stabilize-your-schedule&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;20026ea0-c60b-4c75-9470-9603ea198288&quot;,&quot;id&quot;:167922200,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;d2288392-76b1-4e21-b253-40cf08900b24&quot;,&quot;caption&quot;:&quot;When things are going well on a team, it can feel like a well-oiled machine &#8230; every component works in harmony, and everything runs smoothly without any hitches. But when a team isn&#8217;t functioning properly, it feels more like a sinking ship &#8211; no matter how hard you try, you just can't keep it afloat.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 6: How to Implement Slow Productivity in Your Organization&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T19:00:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/167922466/7276aa40-aa89-4c0e-a2f4-c81ab3ffcfec/transcoded-25451.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-6-how-to-implement-slow-productivity&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;7276aa40-aa89-4c0e-a2f4-c81ab3ffcfec&quot;,&quot;id&quot;:167922466,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div class="digest-post-embed" data-attrs="{&quot;nodeId&quot;:&quot;4403f3aa-f765-4761-a15b-73f1054e5007&quot;,&quot;caption&quot;:&quot;We hear a lot about boundaries these days. From digital boundaries like managing screen time to emotional boundaries that protect mental health, many experts advise setting limits as an important component of well-being and happiness.&quot;,&quot;cta&quot;:&quot;Read full story&quot;,&quot;showBylines&quot;:true,&quot;size&quot;:&quot;md&quot;,&quot;isEditorNode&quot;:true,&quot;title&quot;:&quot;Lesson 7: Design Remote-Capable Workflows&quot;,&quot;publishedBylines&quot;:[{&quot;id&quot;:258123617,&quot;name&quot;:&quot;Big Think&quot;,&quot;bio&quot;:&quot;Learn from the world's biggest thinkers.&quot;,&quot;photo_url&quot;:&quot;https://substackcdn.com/image/fetch/f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F3f821ecf-c4d6-42a4-bb7a-459497c82d32_500x500.jpeg&quot;,&quot;is_guest&quot;:false,&quot;bestseller_tier&quot;:null}],&quot;post_date&quot;:&quot;2025-01-01T19:00:00.000Z&quot;,&quot;cover_image&quot;:&quot;https://substack-video.s3.amazonaws.com/video_upload/post/167922736/de321121-f8f8-45c9-88ac-713b47a201e2/transcoded-06059.png&quot;,&quot;cover_image_alt&quot;:null,&quot;canonical_url&quot;:&quot;https://bigthinkmedia.substack.com/p/lesson-7-design-remote-capable-workflows&quot;,&quot;section_name&quot;:&quot;Members Only Classes&quot;,&quot;video_upload_id&quot;:&quot;de321121-f8f8-45c9-88ac-713b47a201e2&quot;,&quot;id&quot;:167922736,&quot;type&quot;:&quot;podcast&quot;,&quot;reaction_count&quot;:0,&quot;comment_count&quot;:0,&quot;publication_id&quot;:null,&quot;publication_name&quot;:&quot;Big Think&quot;,&quot;publication_logo_url&quot;:&quot;https://substackcdn.com/image/fetch/$s_!Vo7B!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7c6e8a89-8cbb-474c-a70e-1ad6684e0ca9_500x500.png&quot;,&quot;belowTheFold&quot;:true,&quot;youtube_url&quot;:null,&quot;show_links&quot;:null,&quot;feed_url&quot;:null}"></div><div><hr></div>]]></content:encoded></item></channel></rss>