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Lesson 5: Rethink Distractions

Adopt a balanced productivity approach. Protect focus time for deep work and stay open to surprises.

Imagine Marie Curie trying to schedule “discover radium” between 2-3 PM, only to have her experiments interrupted by the ping of a productivity app reminding her to “take a mindfulness break.” Or Leonardo da Vinci attempting to refine his latest invention during 25-minute Pomodoro sprints, only to find that breakthroughs don’t always fit neatly into tim…

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